Burgers & Wraps
Vegan Spring Rolls
Loaded with vermicelli noodles, mushrooms, and other fresh veggies, this recipe for Asian-style wraps is ideal for packed lunches. The wraps will…
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Tacos de Hongo
Taco lovers: You owe it to yourselves to indulge in these delicious meatless tacos! Recipe from the “So Tasty!” cookbook. Note: These tacos…
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Vegetable Brown Rice Sushi
Once you get the hang of rolling them, sushi rolls are actually easy to make. If you don’t have a bamboo mat,…
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Black-Eyed Pea Burgers
If you’re like me, you’re probably tired of the same old black bean burger. Here’s a great alternative, made with flavorful, earthy…
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Tucson Spicy Lentil Tacos
Several years ago, my Mom, Dad, sister Jane, Colin Campbell, and I gave a one-day “Healthy You” seminar in Tucson, Arizona. The…
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Mango and Black Bean Tacos
The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from…
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Easy Veggie Patties for Plant-Based Burgers
Mixed with a lot of nutritious grains, veggies, and spices, this veggie patty recipe is great for veggie burgers. It’s also fantastic…
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Navy Bean Hummus and Mixed Vegetable Pita Pockets
Creamy, garlicky navy bean hummus and crunchy fresh vegetables are tucked into hearty whole-wheat pitas in a perfect marriage of textures, colors,…
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“No-Tuna” Salad Sandwich
In this vegan version of a tuna salad sandwich, the tuna salad gets extra tang and flavor from pickles and capers. Serve…
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Spiced Sweet Potato Tacos
These are a favorite of my friend Judy Micklewright’s six-year-old daughter, Becky, who could not stop eating them the first time I…
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Falafel Tacos
One day I made falafel for a few friends and realized right before the first guest arrived that I had forgotten to…
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Crispy Baked Falafels
I love this crispy baked falafel recipe. I eat them as an appetizer, in a pita with Green Sauce, or even on…
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