Menus & Collections

Finger-Licking Corn Recipes

Fresh Ideas for Cooking with Sweet Corn

Plant-based 101:

The Beginner’s Guide

Beginner’s guide

What is Forks Over Knives?

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. We provide the tools and resources to make a plant-based lifestyle easy and enjoyable.

The Diet

The Film

Our Story

Tools For A Healthy Lifestyle

With customizable weekly meal plans, Forks Meal Planner puts healthy cooking and eating on autopilot.

Meal planner

This top-rated, easy-to-use app features hundreds of chef-tested plant-based recipes, with more added every week.

Recipe app

The Forks Over Knives online cooking course helps you master core culinary skills, transforming you into a confident plant-based home chef.

Cooking course

Dig into our best-selling guides and cookbooks and our quarterly magazine packed with the latest news, how-tos, and recipes.

Books & Magazines

Recipes

Burgers & Wraps “No-Tuna” Salad Sandwich

Snacks & Appetizers Crispy Buffalo Cauliflower Bites

Menus & Collections Healthy, Delicious Vegan Mac and Cheese Recipes

Macaroni and cheese, aka mac and cheese, is the ultimate comfort food, and just because you’re whole-food, plant-based doesn’t mean you have…

Breakfasts Freezer-Friendly Oatmeal Cups with Berries and Toasted Almonds

Menus & Collections Comfort and Spice: Our Favorite Vegan Chili Recipes

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The Latest News

How To
Sep 18, 2020

Ingredient IQ: Figs

Wellness
Sep 17, 2020

Leading Plant-Based Doctors Discuss Recent COVID-19 Research at PBNHC Conference

Success Stories
Sep 10, 2020

At 56, I’m Fitter, Healthier, and Happier Than Ever, Thanks to a Plant-Based Diet

See all news