After Years of Severe Asthma and Chronic Pain, I’m Breathing Easier on a Plant-Based Diet
My plant-based journey began when I’d been cancer-free for 10 years and had a newborn son. I came to the grim realization…


My plant-based journey began when I’d been cancer-free for 10 years and had a newborn son. I came to the grim realization…


My plant-based journey began the summer of 2017 after my otherwise healthy and vibrant mom received a shocking stage 4 lung cancer…


My weight problems first started in my 30s, when I opened a hot dog stand at a mall and began eating most…


My husband, Patrick, and I are both registered nurses working in acute care. While we each hold a master’s degree in nursing…


Three years ago, my fiancé and I went vegan after watching The Game Changers. The advantages of a plant-based diet were indisputable,…


Prior to starting my plant-based diet journey, I didn’t think that a meal was truly a meal unless it contained meat. It…


I have struggled with food addiction, obesity, and yo-yo dieting most of my adult life. I managed to lose weight for brief…


I started dieting at the age of 9. Every time I lost weight I swore to myself that I’d never regain it—but…


I used to live off highly processed snacks and fast food, often eating entire pizzas and boxes of fried chicken. You name…


I come from a family who ate like most Americans eat, and got the diseases that many Americans get. I lost my…


I struggled with my weight for nearly 30 years. First, it was from having children. Then, a few years ago, I began…


I’ve always been athletic. In college, I played a few years of football and then joined the competitive cycling teams. But proper…

