Plant-Based Diet Success Stories

Together since high school, Siddharth and Nidhi grew up eating rich foods. But by the time Siddharth was 25, he weighed 375…

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Chris Noel wanted to go vegan for his health, but he struggled to know what to cook. He had returned to eating…

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James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes…

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At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged…

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In October 2017 I started experiencing excruciating pain in all of my joints. By February 2018 I could barely wash my own…

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Lorraine Zenge shares her plant-based success story of how she lost 80 pounds, lowered her cholesterol, and ditched prediabetes by “crowding out…

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I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid….

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For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team…

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Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until…

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Lauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…

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Growing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…

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When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based…

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