I Use Less Insulin, Got off Statins, and Lost 50 Pounds on a Plant-Based Diet

Yvonne McGill had type 1 diabetes and a host of other health issues, including hypertension, hypothyroidism, and rheumatoid arthritis. Going plant-based enabled…

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How Going Plant-Based Helped Me Overcome Depression

I have seen and heard of a whole-food, plant-based diet saving lives in many ways: reversing heart disease, diabetes, and obesity, and…

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Post–Double Bypass Surgery, I’m Soaring on a Plant-Based Diet

Dawn was a smoker who loved rich Southern foods. Then chest pains landed her in the ER. After double bypass surgery for…

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My Wife and I Shed a Combined 100 Pounds After Going Plant-Based

Together since high school, Siddharth and Nidhi grew up eating rich foods. But by the time Siddharth was 25, he weighed 375…

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Cooking My Way to Better Health with a Plant-Based Meal Planner

Chris Noel wanted to go vegan for his health, but he struggled to know what to cook. He had returned to eating…

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I Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based

James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes…

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Post Heart Attack, Living It Up at 84 on a Plant-Based Diet

At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged…

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From Bedridden to Running Marathons: Healing Rheumatoid Arthritis with a Plant-Based Diet

In October 2017 I started experiencing excruciating pain in all of my joints. By February 2018 I could barely wash my own…

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How I Went From an Obese Couch Potato to Healthy and Fit at Age 57

Lorraine Zenge shares her plant-based success story of how she lost 80 pounds, lowered her cholesterol, and ditched prediabetes by “crowding out…

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I Went Plant-Based and Conquered Heart Disease in a Year

I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid….

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How I’m Beating Kidney Disease on a Plant-Based Diet

For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team…

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Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based

Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until…

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