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Mallory Taylor and her mother sit together outside, five years after her mother was diagnosed with cancer and adopted a plant-based diet
Success Stories

5 Years After a Stage 4 Cancer Diagnosis, My Mom Is Thriving on a Plant-Based Diet

My plant-based journey began the summer of 2017 after my otherwise healthy and vibrant mom received a shocking stage 4 lung cancer…

Mallory Taylor and her mother sit together outside, five years after her mother was diagnosed with cancer and adopted a plant-based diet see article
Before and after photos showing Joel Christiana's 210-pound-weight-loss after going whole-food plant-based
Success Stories

From Hot Dog King to Whole-Food, Plant-Based: My 210-Pound Weight-Loss Journey

My weight problems first started in my 30s, when I opened a hot dog stand at a mall and began eating most…

Before and after photos showing Joel Christiana's 210-pound-weight-loss after going whole-food plant-based see article
Cathy Downs-Phoenix and Husband Patrick Phoenix Are Shown in two photos side by side, before and after adopting a plant-based diet for chronic joint pain
Success Stories

Decades of Chronic Joint Pain Gone Within Weeks on a Plant-Based Diet

My husband, Patrick, and I are both registered nurses working in acute care. While we each hold a master’s degree in nursing…

Cathy Downs-Phoenix and Husband Patrick Phoenix Are Shown in two photos side by side, before and after adopting a plant-based diet for chronic joint pain see article
A young woman uses a trx machine to train at the gym
Success Stories

I Have So Much More Energy After Going from Vegan to Whole-Food-Plant-Based

Three years ago, my fiancé and I went vegan after watching The Game Changers. The advantages of a plant-based diet were indisputable,…

A young woman uses a trx machine to train at the gym see article
Two photos showing Rick Thompson before and after adopting a whole-food plant-based diet; in the before photo he is heavier while in the after photo he is slimmer
Success Stories

I Went Plant-Based, Said Goodbye to 100 Pounds, Prediabetes, and My CPAP Machine

Prior to starting my plant-based diet journey, I didn’t think that a meal was truly a meal unless it contained meat. It…

Two photos showing Rick Thompson before and after adopting a whole-food plant-based diet; in the before photo he is heavier while in the after photo he is slimmer see article
Side by side photos showing Stefanie Prokity before and after adopting a whole-food plant-based diet and losing weight. In the
Success Stories

I’m Losing Weight the Healthy Way on a Whole-Food, Plant-Based Diet

I have struggled with food addiction, obesity, and yo-yo dieting most of my adult life. I managed to lose weight for brief…

Side by side photos showing Stefanie Prokity before and after adopting a whole-food plant-based diet and losing weight. In the "After" photo, she looks radiant and healthier see article
Two photos showing Karen Steiner before adopting a plant-based diet for her mental health and weight - on the left, she stands at the helm of a boat, wearing a sun hat; on the right, she holds a bundle of fresh-picked kale, looking happier and having lost excess weight
Success Stories

After Decades of Dieting and Depression, I’m Healthy and Happy on a Plant-Based Diet

I started dieting at the age of 9. Every time I lost weight I swore to myself that I’d never regain it—but…

Two photos showing Karen Steiner before adopting a plant-based diet for her mental health and weight - on the left, she stands at the helm of a boat, wearing a sun hat; on the right, she holds a bundle of fresh-picked kale, looking happier and having lost excess weight see article
Two photos of Brad Washington before and after adopting plant-rich diet for prediabetes: On the left, he leans against a car; on the right, he's slimmer and running on an outdoor race track
Success Stories

Facing Prediabetes, I Ditched Fast Food for Plant Foods

I used to live off highly processed snacks and fast food, often eating entire pizzas and boxes of fried chicken. You name…

Two photos of Brad Washington before and after adopting plant-rich diet for prediabetes: On the left, he leans against a car; on the right, he's slimmer and running on an outdoor race track see article
Two images showing Josh Carrero before and after adopting a whole-food, vegan, plant-based diet and experiencing massive weight loss
Success Stories

I Lost 400 Pounds, Reversed 3 Chronic Diseases on a Whole-Food Vegan Diet

I come from a family who ate like most Americans eat, and got the diseases that many Americans get. I lost my…

Two images showing Josh Carrero before and after adopting a whole-food, vegan, plant-based diet and experiencing massive weight loss see article
Husband and wife Diana and Eric Hansen shown in two photos, before and after they adopted a whole-food, plant-based diet for weight loss - on the left, they stand in front of a waterfall, on the right, they're in a backyard, having both lost 35 pounds
Success Stories

My Husband and I Lost 35 Pounds Each on a Plant-Based Diet, and We Never Felt Deprived

I struggled with my weight for nearly 30 years. First, it was from having children. Then, a few years ago, I began…

Husband and wife Diana and Eric Hansen shown in two photos, before and after they adopted a whole-food, plant-based diet for weight loss - on the left, they stand in front of a waterfall, on the right, they're in a backyard, having both lost 35 pounds see article
Barry Lindler before and after he started working from home, making his own meals, and lost 90 pounds
Success Stories

How Working from Home Helped Me Lose 90 Pounds

I’ve always been athletic. In college, I played a few years of football and then joined the competitive cycling teams. But proper…

Barry Lindler before and after he started working from home, making his own meals, and lost 90 pounds see article
Two photos showing Andrea Kane before adopting a whole-food, plant-based diet and resolving her rheumatoid arthritis pain - on the left, she wears an orange shirt, on the right, she wears a fitted denim jumpsuit and has lost weight
Success Stories

I Resolved a Decade of Rheumatoid Arthritis Pain Within Months on a Plant-Based Diet

November 2010 was when my life began to change. I was 37 years old, and had just opened my own massage therapy…

Two photos showing Andrea Kane before adopting a whole-food, plant-based diet and resolving her rheumatoid arthritis pain - on the left, she wears an orange shirt, on the right, she wears a fitted denim jumpsuit and has lost weight see article
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