My Wife and I Shed a Combined 100 Pounds After Going Plant-Based

Together since high school, Siddharth and Nidhi grew up eating rich foods. But by the time Siddharth was 25, he weighed 375…

see article

Cooking My Way to Better Health with a Plant-Based Meal Planner

Chris Noel wanted to go vegan for his health, but he struggled to know what to cook. He had returned to eating…

see article

I Conquered My Diabetes and Lost Over 150 Pounds by Going Plant-Based

James William Booth had given up on dieting and given in to sugar and cheese addiction. But when weight gain and diabetes…

see article

Post Heart Attack, Living It Up at 84 on a Plant-Based Diet

At 75, Jerry Hunter Nissen didn’t realize he had heart disease—until he suffered a heart attack. Wanting to avoid surgery and prolonged…

see article

From Bedridden to Running Marathons: Healing Rheumatoid Arthritis with a Plant-Based Diet

In October 2017 I started experiencing excruciating pain in all of my joints. By February 2018 I could barely wash my own…

see article

How I Went From an Obese Couch Potato to Healthy and Fit at Age 57

Lorraine Zenge shares her plant-based success story of how she lost 80 pounds, lowered her cholesterol, and ditched prediabetes by “crowding out…

see article

I Went Plant-Based and Conquered Heart Disease in a Year

I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid….

see article

How I’m Beating Kidney Disease on a Plant-Based Diet

For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team…

see article

Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based

Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until…

see article

I Kicked Hypertension in a Matter of Weeks with a Plant-Based Diet

Lauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…

see article

How I Beat IBS and Acid Reflux with a Plant-Based Diet

Growing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…

see article

I Reversed My Diabetes in 5 Months on a Plant-Based Diet

When his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based…

see article