close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Soups & Stews

Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super. Grab a bowl and fill it to the brim with one of these vegetable-rich stews. Whether you’re in the mood for a smooth and creamy vegan soup or a hearty chili, we can assure you that you’ll find what you’re looking for in the list below.

Summer Harvest Soup

This sunshiny soup is a celebration of summer produce. Zucchini, tomatoes, corn, green beans, and asparagus simmer together, creating a light yet…

Summer Harvest Soup with Zucchini, Corn, Tomatoes, Asparagus, and Green Beans see recipe

Jackfruit Jambalaya

This vegan version of the classic Louisiana Creole stew features young jackfruit in brine, which you can find in Asian groceries and…

Jackfruit Vegan Jambalaya in a large pot with a spoon to the side see recipe

Spring Greens Soup

This vibrant, verdant chilled soup is surprisingly easy to make: Beyond submerging the peas in boiling water for a minute, it requires…

Spring Greens Soup: Two bowls of bright green chilled soup, topped with matchstick-cut radishes see recipe

Rhubarb and Red Quinoa Soup

Red quinoa adds heartiness to this tart and savory soup, which can be on the table in just 30 minutes. Spring and…

rhubarb red quinoa soup see recipe

Caribbean Black Bean Soup with Mango Relish

The mango relish for this Caribbean-inspired soup adds a bright and extra spicy element thanks to the habanero chile. Be careful when…

A Caribbean-inspired black bean soup, served over brown rice, topped with diced mango relish, in a white bowl atop a blue plate next to a spoon see recipe

Vegan Minestrone Soup with Potatoes and Kale

Sautéed onion, mushrooms, and garlic infuse the broth of this vegan minestrone with rich, savory flavor, while fork-tender potatoes, kale, and white…

a bowl of minestrone with a thick broth, kale leaves, and chopped potatoes and white beans visible in soup see recipe

Mole-Style Chili with Tamale Croutons

Broiling small cubes of polenta creates crunchy croutons with appealing charred edges—the perfect finish to this deliciously spiced vegan chili. Tip: Chile…

A pot of deep red mole-style vegan chili topped with corn and strips of jicama see recipe

Vegan Vegetable Korma

Cashews are blended with dates and seasoned sautéed onions to create a luscious, full-bodied vegan curry sauce in this hearty, warmly spiced…

see recipe

Tempeh Chili

Crumbled tempeh makes a hearty, almost meatlike addition to this zesty chili. Tip: Chile peppers contain oils that can irritate your skin…

tempeh chili - red chili with beans, corn, crumbled tempeh see recipe

Chickpea Saag

A staple of Northern Indian cuisine, saag is a spinach dish best enjoyed with grains or Indian bread to soak up its…

Vegan saag with chickpeas shown in copper bowl see recipe

New Year’s Day Soup with Black-Eyed Peas

Tradition says that on New Year’s Day, eating black-eyed peas brings luck and greens brings money. You’ll feel pretty rich and lucky…

New Year's Day Soup see recipe

Creamy Vegan Broccoli Chowder with Garlic Croutons

Broccoli’s fresh, earthy notes are especially tasty in rich, creamy dishes like this comforting vegan soup with a blended broccoli, potato, and…

Creamy Broccoli Chowder Soup shown on dark table with a bowl of toasted croutons on the side see recipe