Soups & Stews

Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super. Grab a bowl and fill it to the brim with one of these vegetable-rich stews. Whether you’re in the mood for a smooth and creamy vegan soup or a hearty chili, we can assure you that you’ll find what you’re looking for in the list below.

Strawberry Gazpacho

Strawberries add a fresh, fruity twist to this classic chilled soup. If you wish, choose your favorite herb to sprinkle on as…

Strawberry Gazpacho Soup see recipe

Garlicky Bok Choy Noodle Soup

The vegetables in this colorful noodle soup are just barely cooked, so they stay crisp in texture and bright in color. Baby…

garlicky bok choy soup wordpress see recipe

Chickpea Curry Stew with Kale

This Indian-inspired chickpea stew features a mouthwatering combination of flavors and textures, with slightly crunchy kale complementing the more fork-tender ingredients. Taking…

Chickpea Curry Stew see recipe

Thai Vegetable Noodle Soup

This recipe requires just one pot and 25 minutes. With lots of veggies and plenty of Thai spices, this brightly flavored Thai…

Thai Spring Noodle Soup see recipe

Pumpkin and Red Lentil Dal

Serve this colorful, perfectly spiced stew with your favorite steamed grains, such as rice or quinoa, or whole grain bread. Not a…

Pumpkin Red Lentil Dal see recipe

Creamy Carrot Soup

This bold-hued soup is perfectly sweet and seriously comforting. Peeling the red bell pepper helps make this carrot soup extra silky. Dress…

Creamy Carrot Soup for Wordpress see recipe

Sage Lentil Stew with Squash and Mushrooms

This hearty lentil stew features inky-black beluga lentils prepared with tender delicata squash, earthy mushrooms, and aromatic sage.  From sharonpalmer.com

see recipe

Harvest Vegetable Instant Pot Minestrone

This hearty minestrone soup is not only easy to make but also kid-friendly. Harness the power of your Instant Pot or other…

Harvest Vegetable Instant Pot Minestrone see recipe

Chipotle-Watermelon Gazpacho

So easy, so fresh, so summery. All we can say about this watermelon gazpacho is: “Yummy!” For an even quicker variation, try…

Chipotle-Watermelon Gazpacho recipe see recipe

Zucchini, Corn, and Black Bean Soup

Showcase your farmers market finds in this colorful Zucchini, Corn, and Black Bean Soup, which features a luscious almond milk–based broth and…

Zucchini Corn and Black Bean Soup see recipe

Garden Tomato Soup with Chickpeas

This vibrant summertime soup features a blended-tomato base that is full-bodied and bursting with fresh flavor. To get this easy soup on…

Vegan Tomato Soup with Chickpeas see recipe

Mediterranean Lentil and Spinach Soup

This hearty lentil soup gets its bright flavor from fresh tomatoes and wilted spinach. A colorful array of chopped celery, onion, carrots,…

see recipe