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Amazing Grains

Whole grains—such as brown rice, barley, millet, oats, quinoa, and wheat berries—serve as the hearty centerpiece in these nourishing recipes. Featuring rice-based casseroles, Instant Pot pilafs, creamy risottos, Buddha bowls, and more, these satisfying vegan recipes use grains as a vehicle for soaking up all kinds of rich flavors. Grains are easy to batch-cook: Make a big pot of grains to use in several different recipes throughout the week.

Summer Squash Veggie Skewers Over Edamame Quinoa

These colorful squash skewers are paired with quinoa and edamame for a robust and delicious summer dinner. Slices of zucchini, bell pepper,…

Summer Squash Veggie Skewers Over Edamame Quinoa on a blue plate see recipe

Herbed Vegan Risotto with Zoodles

Risotto is a classic Italian dish that involves stirring Arborio rice with broth and aromatic herbs until the grains break down to…

Herbed Vegan Risotto with Zoodles in a white bowl with a metal fork and blue napkin see recipe

Quinoa-Chickpea-Sweet Potato Bowls with Peanut Sauce

The ultimate quick weeknight dinner, these scrumptious quinoa-chickpea grain bowls are ideal for cleaning out straggler ingredients from your pantry. Tender sweet…

Quinoa-Chickpea-Sweet Potato Bowls with Peanut Sauce in white bowls see recipe

Oil-Free Farro Fried Rice

Farro takes the place of white rice in this healthy oil-free variation of Chinese fried rice. Kale—the king of nutrient-dense leafy greens—steps…

Oil-Free Farro Fried Rice in a white skillet with a wooden serving spoon see recipe

Thai Green Curry Chickpeas with Spinach

Not sure what to do with those extra cans of chickpeas (aka garbanzo beans) in your pantry? This quick and healthy meal…

Thai Green Curry Chickpeas with Spinach in a white bowl with a metal serving spoon see recipe

Vegan Shawarma with Roasted Cauliflower and Chickpeas

These scrumptious vegan shawarma bowls check all the boxes—colorful, full of tasty textures, and loaded with flavorful veggies. The centerpiece of this…

Vegan Shawarma with Roasted Cauliflower and Chickpeas in a gray bowl on stone counter see recipe

Ginger-Soy Veggie Stir-Fry

This tasty recipe is a great starting point for an easy weeknight stir-fry. You can sub in different veggies for the ones…

Ginger-Soy Veggie Stir-Fry in a wok with wooden serving spoons see recipe

Thai Grain Bowls

Grain bowls are all about creating layers of flavor, texture, and color. This Thai-inspired version combines a medley of fresh vegetables with…

Thai Grain Bowls with black chopsticks on a blue wood table see recipe

Mango Rice Salad Bowls

When you’re craving Mexican food but are short on time, these colorful salad bowls come together in a flash. Start with a…

Mango Rice Salad Bowls in blue ceramic bowls with a side of lime wedges on a gray countertop see recipe

Zucchini-Bulgur Sushi Rolls

Light, fluffy, and short-grained, bulgur makes a great alternative to rice for veggie sushi. Here, it’s infused with maple syrup and rice…

Bulgur Sushi with Zucchini - Held with chopsticks, with a dab of wasabi on the side see recipe

Polenta and Sweet Potato Mash with Mushroom Sauce

In this mouthwatering dish, juicy cremini mushrooms and blistered cherry tomatoes meld into a hearty base of mashed sweet potato and polenta….

A hearty, colorful bowl of polenta and mashed sweet potato topped with blistered cherry tomatoes and juicy cremini mushrooms, with a dish of pine nuts on the side see recipe

Blueberry Farro Grain Bowl

Blueberries bring refreshing bursts of sweetness to this colorful bowl. Farro, an ancient grain and a cousin of modern wheat berries, makes…

Blueberry Farro Grain Bowl - Colorful array of diced bell pepper tomatoes, fresh herbs, and corn, with farro and blueberries, in a reddish pink bowl with a glass of water beside see recipe