How to Make Salsa: Quick Tips and Easy Recipes

Forget ketchup and mustard. Salsa is the one condiment you should always have in your fridge. Chopped or blended, fresh or jarred,…

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Ingredient IQ: Butternut Squash

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring…

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Going Plant-Based for Your Mental Health? Here Are Some Things to Keep in Mind

Major depressive disorder is the leading cause of disability in the U.S. for 15- to 44-year-olds and is the largest contributor to…

Diet can have a big impact on mental health - image of vegetables in outline of a person's head see article

Ingredient IQ: Pumpkin

From porch decorations to pie fillings, pumpkins rule the fall produce landscape. Here’s how to pick, prep, and cook the gorgeous gourds…

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In-Season Produce: Your Guide to Fall Vegetables and Fruits

The harvest season lives up to its name with all the wonderful produce on offer once the weather turns cool. Here’s a…

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Ingredient IQ: Figs

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program….

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How to Make Any Recipe Vegan (and Healthy)

Common Plant-Based Substitutes and Dairy-Free Alternatives Your first thought when it comes to veganizing a recipe might be to reach for one…

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5 Healthy Food Swaps: Kids’ Edition

As a busy parent, it can feel like there’s never enough time to make sure that your kids are eating healthy all…

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Ingredient IQ: Corn

Fresh corn needs no introduction. Kids love it. Cookouts wouldn’t be the same without it. And the sweet, crunchy kernels add oomph…

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Ingredient IQ: Eggplant

Eggplant is part of the Solanaceae, or nightshade, family of vegetables, which also includes potatoes, bell peppers, and tomatoes. The most common…

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Ingredient IQ: Tofu

For thousands of years, tofu has been a plant-based staple in Asian cuisines. Here’s everything you need to know to confidently cook…

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Ingredient IQ: Bell Pepper

Editor’s Note: In January 2019, the Institute of Culinary Education launched the Natural Gourmet Center, a plant-centric and wellness-driven culinary arts program. We’ll be featuring…

bell pepper ingredient iq see article

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