Featured

How to Build Better Vegan Sandwiches

Turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas. Choose whole grain bread. High in…

see article

How to Substitute Beans for Meat in Any Recipe

Choosing a plant-based diet doesn’t mean giving up the meat-based dishes you love. On the contrary, there are lots of plant foods…

see article

Ingredient IQ: Nutritional Yeast

Think of nutritional yeast—or nooch, as fans like to call it—as the Parmesan of the plant-based food world. Made from yeast cultures…

see article

How to Make Oil-Free Vinaigrettes

The classic recipe for a vinaigrette is pretty simple: one part vinegar to two or three parts oil. So, what do you…

see article

Plant-Based Primer: The Beginner’s Guide to Starting a Plant-Based Diet

A Beginner’s Guide to the Joy of a Whole Food, Plant-Based Diet One of the most powerful steps you can take to…

see article

Ingredient IQ: Ginger Root

Fresh ginger root lends a distinctive zing to a variety of cuisines from Asia to South America. The tan, knobby root is…

see article

Plant-Based Primer: The Beginner’s Guide to a Plant-Based Diet

One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to…

see article

Is Your Doctor In? How to Talk to Your Physician About Going Plant-Based

More and more physicians are recognizing the health benefits of plant-based nutrition, but they’re not all there yet. “It’s important to have…

see article

When Your Partner Isn’t on Board with a Plant-Based Diet

Perhaps you saw something. Maybe it was Forks Over Knives. Perhaps you read something. Maybe a book by one of the growing…

see article

Grains Cooking Guide

Grains are a cornerstone of the whole-food, plant-based diet. Incredibly versatile, healthy, and filling, they can be incorporated into pretty much any…

see article

Build a New Foundation

Let’s face it: If getting high-quality nutrition were super simple, we would all be living healthy, happy, and fit lives. Nutrition does…

see article

How to Read a Recipe

Experienced chefs may be able to freestyle their way through preparing a dish, but for the rest of us, following a recipe—closely,…

see article