Nutritional Foundation

FEATURED | How-To

Build a New Foundation

Plant-Based Athlete and Model Richard Lima
Diet to Prevent Alzheimer's

Success Stories

What a Plant-Based Diet Did to My Cholesterol

Build a New Foundation

Let’s face it: If getting high-quality nutrition were super simple, we would all be living healthy, happy, and fit lives.… Read more

How to Read a Recipe

Experienced chefs may be able to freestyle their way through preparing a dish, but for the rest of us, following… Read more
vegan child

Contributors

Mark Reinfeld

Mark Reinfeld

Mark Reinfeld is the 2017 Inductee into the Vegetarian Hall of Fame. He is a multi-award-winning chef... Read more

Courtney Davison

Kathy Pollard

Kathy Pollard is a nutrition educator who served six years as an instructor for the T. Colin... Read more