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Turmeric 101: What It Tastes Like and How to Cook With It

There’s lots to love about turmeric, from the spice’s saffron-yellow color to its flavor-enhancing properties and potential health benefits. Read on for…

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Eating “All Things in Moderation” Ravaged My Athletic Husband’s Arteries

In July 2021, we were at mile 700-ish of a 1,000-mile bike trip from Indianapolis, Indiana, to Washington, D.C., staying at a…

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The 6 Best Yoga Poses to Relieve Gas and Bloating

If you noticed an increase in flatulence after ditching animal products from your diet you’re not the only one. Many people experience…

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The Beginner’s Guide to a Whole-Food, Plant-Based Diet

You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.

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7 Things That Happen When You Stop Eating Meat

People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…

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What’s the Best Diet for GERD?

While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As…

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2022 Gift Guide: Serious Treats for Healthy Home Cooks

Black Friday is over, so we swung back around the internet to re-check prices and add a few updates to our kitchen…

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You Should Know About These Boutique Food Brands That Cater to Whole-Food, Plant-Based Eaters

Add a little something special to your home-cooked meals with these artisanal whole-food, plant-based products. From salt-free spice blends to hearty whole…

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Webinar: A Plant-Based Thanksgiving Cooking Demo with Chef AJ

Learn how to prep a healthy vegan Thanksgiving feast in a flash with plant-based superstar Chef AJ. Feeling a little stressed about putting…

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On a Healthy Plant-Based Diet, I’ve Reversed Type 2 Diabetes and Sky-High Cholesterol

Before going whole-food, plant-based (WFPB), I ate a standard American diet—lots of processed breads, pasta, pizza, and salads with fat-laden dressings. I…

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How to Cook the Perfect Baked Potato

Baked potatoes are one-ingredient wonders that require no recipe, no work, and no doctoring up to be absolutely delicious. Here are all…

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Tips for Visiting Friends and Family Who Are Not Plant-Based

Visiting friends and family who are not plant-based can be very tricky and requires a delicate balance of grace and diplomacy. You…

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