Webinar: What Causes Type 2 Diabetes (It’s Not Sugar!) and How to Reverse It, With Neal Barnard, MD, FACC
1 in 3 Americans have prediabetes. Most don’t know they have it. According to CDC estimates, more than 37 million Americans are…
see articleFeatured
Is the Nutr Machine Worth It? Our Honest Review of the At-Home Plant-Milk Maker
Like many of us, Alicia Long never fully looked at the ingredient label on the plant-based milk she bought every week. But…
see article
How I Transformed My Health in My 60s on a Plant-Based Diet
As a young man I was very athletic, playing high school and college football as a wide receiver. That position required a…
see article
Healthy Vegan Costco Finds: What Plant-Based Pros Buy at the Big Box Store
Following a whole-food, plant-based diet isn’t just good for your health; it’s also a smart move for your finances, with research showing…
see article
Paradise Found: 7 Plant-Based Resorts on Our Bucket List
In need of a little R&R? These incredible vegan resorts from around the world will inspire the travel bug and tempt your…
see article
The Best Low-Fat, Low-Sugar Granola Recipe + 5 Flavor Variations
Most store-bought granolas are packed full of oil, sugar, and sodium, but our easy oil-free granola recipe transforms this breakfast staple from…
see article
Qigong For Beginners: How an Ancient Chinese Practice Can Improve Your Health
Curious about cultivating a mindfulness practice that isn’t quite as rigorous as yoga? Qigong (pronounced “chee-gong”) may be the modality for you….
see article
What Is Celeriac? Get to Know and Love the Homely Root Vegetable
Celeriac, aka celery root, may not be the prettiest vegetable on the produce display—but don’t be put off by its brown, knobby…
see article
I Beat Heart Disease and Lost 44 Pounds in 9 Months Without Portion Control
For much of my adult life, I carried 50 to 60 pounds excess weight. I’m 5-foot-3, and at my heaviest, I weighed…
see article
Vegan Diet Significantly Better for the Environment than Mediterranean Diet: New Research
Following an entirely vegan diet may be significantly better for the environment than the Mediterranean diet, according to new research published in…
see article
Cheap Eats: Toni Okamoto’s New Plant-Based on a Budget Cookbook Makes Vegan Meals Accessible for All
A commonly cited obstacle amongst people considering going vegan is the perceived cost. And it makes sense: Many Westerners build their diets…
see article
Plant-Based Foods May Slow the Spread of Prostate Cancer, Reduce Recurrence: New Study
Eating more plant-based foods, such as fruits and vegetables, could help reduce the progression of prostate cancer and significantly decrease its chance…
see articleHealthy eating shouldn’t be a hassle
Discover over 500 whole-food, plant-based recipes from 50 leading chefs, updated weekly.
Start Planning