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Chickpeas 101: Everything to Know About the Lovable Legume

If there’s one bean to keep on hand in your kitchen, it’s chickpeas. Rich in fiber and B vitamins, the round, nubbly…

chickpeas in a bowl see article

IBS Disrupted My Daily Life, Until I went Plant-Based

I grew up on a standard American diet. I was raised to eat lots of meat and dairy (which I thought I…

Melissa Mondala, MD see article

Plant-Based Diets Linked to Lower Risk of Severe COVID-19 in New Study

Plant-based diets may offer a protective advantage against severe COVID-19, finds a new study published in BMJ Nutrition, Prevention & Health. It…

Bowl of fruit sitting atop chalkboard background, with a flexing arm drawn in chalk extending from the bowl of fruit see article

Q&A: Bodybuilder Robert Cheeke, Ultrarunner Matt Frazier on Their New Book for Plant-Based Athletes

Bodybuilder Robert Cheeke (Vegan Bodybuilding) and ultrarunner Matt Frazier (No Meat Athlete) have dedicated their careers to helping other athletes adopt, maintain,…

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Webinar: How to Heal Your Gut and Transform Your Health with Plants

GOOD HEALTH STARTS IN THE GUT Did you know that most of your immune system resides in your gut, along with 99.5…

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Hospitalized with Ulcerative Colitis, I Turned to a Plant-Based Diet to Help Heal Myself

In 2012, I was teaching English in Japan when one day I found myself having to make a lot of urgent bathroom…

Two photos side by side showing a young man before and after he adopted a plant-based diet for ulcerative colitis: On the left, in a hospital bed; on the right, at the finish line of a competitive athletic event, wearing a shirt that says vegan see article

10th Anniversary Webinar Replay: The Rise of Plant-Based Living

How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…

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Up Your Strawberry Savvy: Selection Tips, Storage Hacks, and Recipes to Try

Prime strawberry season is upon us! Here’s everything you need to know about the candy-sweet jewels of spring and summer, including tips…

A heart-shaped bowl of strawberries set on green grass see article

I Suffered a Widowmaker Heart Attack at 45. Today I’m Thriving on a Plant-Based Diet

I’ve lived in Texas my whole life, raised by parents who liked to fry stuff. I played high school football and ate…

Side by side photo shows a man before and after a heart attack inspired him to adopt a plant-based diet. On the left, he is heavier; on the right, he is thinner and smiling see article

From Obese Vegetarian to Fitter Than Ever on a Whole-Food, Plant-Based Diet

I’ve struggled with weight for most of my life. I was the big kid who got teased on the playground and then…

Two photos side by side of a young man before and after transitioning from junk-food vegetarian to whole-food vegan, demonstrating a 200-pound weight loss see article

Forks Over Knives’ 10 Most Popular Success Stories of the Past Decade

Top 10 Most Popular FOK Success Stories see article

7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’

Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…

Three Photos: 1) David Carter, 2) Suzy Amis Cameron, and 3) Dr. James Loomis see article

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