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Which Knives to Use for What (Tips from Chef Amanda Cohen)

You’d probably expect chef Amanda Cohen to flourish an impressive array of knives as she prepares the dishes at Dirt Candy, her…

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How to Reduce Food Waste By Using What You Have

Americans waste 150,000 tons of food a day—almost one pound per person—according to a study published last April. What’s more, the biggest…

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A Conversation with Award-Winning Vegan Chef Mark Reinfeld

Mark Reinfeld has been at the forefront of the plant-based revolution from the very beginning. In his more than 25 years as…

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I Went Plant-Based and Conquered Heart Disease in a Year

I grew up as an athlete, which was awesome. Hockey was my main sport, and I played every day as a kid….

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How I’m Beating Kidney Disease on a Plant-Based Diet

For more than 20 years, I have been a kidney patient with little to no hope. For many years, my nephrology team…

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Poor Diet Responsible for More Deaths Worldwide Than Tobacco

Nearly 11 million people died from diet-related diseases last year, according to a new study published in the international medical journal The…

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Forks Over Knives Nominated for a 2019 Webby Award

Forks Over Knives has been nominated for a 2019 Webby Award for best health website. Cast your vote to help us win!…

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Reversing Arthritis on a Plant-Based Diet: A Conversation with Iida van der Byl-Knoefel

When Iida van der Byl-Knoefel developed inflammatory arthritis at the age of 32, she could barely walk down the stairs of her…

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Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based

Jennifer Sinyerd suffered from a host of chronic health issues, including eczema and asthma, but she thought that she was fairly healthy—until…

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How to Build Better Vegan Sandwiches

Turn the ultimate convenience food into the ultimate healthy meal with these flavor-boosting sandwich ingredient ideas. Choose whole grain bread. High in…

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New Study: Exercise Slows Colon Cancer Cell Growth

As we all know, exercise is great for your heart. But did you know that exercise may play a role in slowing…

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I Kicked Hypertension in a Matter of Weeks with a Plant-Based Diet

Lauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…

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Healthy eating shouldn’t be a hassle.

With weekly meal plans customizable for any size table and any dietary restrictions, Forks Meal Planner takes the hard work out of healthy plant-based cooking.

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