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Healthy Cooking Skills Every Vegan Should Know

Gain skills and confidence in the kitchen with these healthy-cooking how-to’s for whole-food, plant-based home cooks.

A middle-aged man leans over his kitchen counter reading a recipe off an iPad while peeling an onion see article

The No-Nonsense Guide to Antioxidants: Facts and Myths Explained

“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from food packaging to recipe…

A bowl of cranberries surrounded by fresh tomatoes, broccoli, spinach, walnuts, almonds, and small bowls of chia seeds and quinoa see article

How to Deal with Freezer Burn and Other Frozen-Food Pitfalls

Freezer burn is a catch-all term for the unpleasant changes in appearance, taste, and texture of frozen foods. Read on for tips…

Frozen vegetables in zip-top bags on a table with tiny ice crystals surrounding them - airtight bags can help prevent freezer burn see article

How to Cook the Perfect Pot of Brown Rice Every Time

Brown rice has been a staple food in diets worldwide for over 5,000 years—and for good reason. The whole grain is packed…

Brown ceramic saucepan full of cooked brown rice, with a wooden spoon nestled beneath the rice see article

Webinar Replay: Going Plant-Based: How to Get Started and Stay in the Game with Tim Kaufman

Learn the secrets of lasting success on a whole-food, plant-based diet from real-life success story Tim Kaufman. In this inspiring webinar, Tim Kaufman of FatManRants…

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World’s Largest Team of Vegan Strength Athletes Set to Compete at 2022 Mr. America Competition

Photo by Doc List Photography As one of the world’s most iconic sports festivals, the Mr. America competition calls to mind images…

The 2022 PlantBuilt VeganStrong Team Competing at Mr. America Bodybuilding Competition see article

5 Years After a Stage 4 Cancer Diagnosis, My Mom Is Thriving on a Plant-Based Diet

My plant-based journey began the summer of 2017 after my otherwise healthy and vibrant mom received a shocking stage 4 lung cancer…

Mallory Taylor and her mother sit together outside, five years after her mother was diagnosed with cancer and adopted a plant-based diet see article

Ratatouille Reimagined: 8 Ways to Enjoy Leftovers of the Classic French Dish

Ratatouille, the beloved Provençal dish enjoyed by both countryside farmers and cosmopolitan elites, calls for simmering a blend of Mediterranean herbs and…

ratatouille see article

Pitch Perfect: Relief Pitcher Ryan Sherriff on Going Plant-Based, Managing Big-League Stress

Photo by Noah Diamond From Chris Paul to Venus Williams to the Tennessee Titans, more and more pro athletes have been going…

Ryan Sherriff throws a pitch see article

New Study: The Unhealthy Eating Habit That Can Raise Men’s Colorectal Cancer Risk By 29%

Men who eat a large amount of ultra-processed foods are 29% more likely to develop colorectal cancer compared to those who don’t,…

Young man eats a cheeseburger while another man in the background watches him see article

From Hot Dog King to Whole-Food, Plant-Based: My 210-Pound Weight-Loss Journey

My weight problems first started in my 30s, when I opened a hot dog stand at a mall and began eating most…

Before and after photos showing Joel Christiana's 210-pound-weight-loss after going whole-food plant-based see article

For Fork’s Sake: Rachael Brown’s New Book Makes Whole-Food, Plant-Based Eating Easy for Families

Plant-based parents are all too familiar with the challenges of raising a family without animal products. From pesky “how will you get…

headshot of author Rachael Brown next to the cover of her book For Fork's Sake see article

Healthy eating shouldn’t be a hassle

Discover over 500 whole-food, plant-based recipes from 50 leading chefs, updated weekly.

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