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1 in 3 Americans have prediabetes. Most don’t know they have it. According to CDC estimates, more than 37 million Americans are…
see article1 in 3 Americans have prediabetes. Most don’t know they have it. According to CDC estimates, more than 37 million Americans are…
see articleLike many of us, Alicia Long never fully looked at the ingredient label on the plant-based milk she bought every week. But…
see articleAs a young man I was very athletic, playing high school and college football as a wide receiver. That position required a…
see articleFollowing a whole-food, plant-based diet isn’t just good for your health; it’s also a smart move for your finances, with research showing…
see articleIn need of a little R&R? These incredible vegan resorts from around the world will inspire the travel bug and tempt your…
see articleMost store-bought granolas are packed full of oil, sugar, and sodium, but our easy oil-free granola recipe transforms this breakfast staple from…
see articleCurious about cultivating a mindfulness practice that isn’t quite as rigorous as yoga? Qigong (pronounced “chee-gong”) may be the modality for you….
see articleCeleriac, aka celery root, may not be the prettiest vegetable on the produce display—but don’t be put off by its brown, knobby…
see articleFor much of my adult life, I carried 50 to 60 pounds excess weight. I’m 5-foot-3, and at my heaviest, I weighed…
see articleFollowing an entirely vegan diet may be significantly better for the environment than the Mediterranean diet, according to new research published in…
see articleA commonly cited obstacle amongst people considering going vegan is the perceived cost. And it makes sense: Many Westerners build their diets…
see articleEating more plant-based foods, such as fruits and vegetables, could help reduce the progression of prostate cancer and significantly decrease its chance…
see articleDiscover over 500 whole-food, plant-based recipes from 50 leading chefs, updated weekly.
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