Chickpeas 101: Everything to Know About the Lovable Legume

If there’s one bean to keep on hand in your kitchen, it’s chickpeas. Rich in fiber and B vitamins, the round, nubbly…

IBS Disrupted My Daily Life, Until I went Plant-Based

I grew up on a standard American diet. I was raised to eat lots of meat and dairy (which I thought I…

Plant-Based Diets Linked to Lower Risk of Severe COVID-19 in New Study

Plant-based diets may offer a protective advantage against severe COVID-19, finds a new study published in BMJ Nutrition, Prevention & Health. It…

Q&A: Bodybuilder Robert Cheeke, Ultrarunner Matt Frazier on Their New Book for Plant-Based Athletes

Bodybuilder Robert Cheeke (Vegan Bodybuilding) and ultrarunner Matt Frazier (No Meat Athlete) have dedicated their careers to helping other athletes adopt, maintain,…

Webinar: How to Heal Your Gut and Transform Your Health with Plants

GOOD HEALTH STARTS IN THE GUT Did you know that most of your immune system resides in your gut, along with 99.5…

Hospitalized with Ulcerative Colitis, I Turned to a Plant-Based Diet to Help Heal Myself

In 2012, I was teaching English in Japan when one day I found myself having to make a lot of urgent bathroom…

10th Anniversary Webinar Replay: The Rise of Plant-Based Living

How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…

Up Your Strawberry Savvy: Selection Tips, Storage Hacks, and Recipes to Try

Prime strawberry season is upon us! Here’s everything you need to know about the candy-sweet jewels of spring and summer, including tips…

I Suffered a Widowmaker Heart Attack at 45. Today I’m Thriving on a Plant-Based Diet

I’ve lived in Texas my whole life, raised by parents who liked to fry stuff. I played high school football and ate…

From Obese Vegetarian to Fitter Than Ever on a Whole-Food, Plant-Based Diet

I’ve struggled with weight for most of my life. I was the big kid who got teased on the playground and then…

Forks Over Knives’ 10 Most Popular Success Stories of the Past Decade

7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’

Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…