How to Prep for Your Colonoscopy While Eating Plant-Based
For the past several decades, mortality rates for colorectal cancer have been on the decline, thanks in part to an increase in…

For the past several decades, mortality rates for colorectal cancer have been on the decline, thanks in part to an increase in…
Photo by Michele LaCamera A plant-based diet helped fuel Jay Oliveira’s rise to Brazilian jiujitsu champion. At 47 years old, he remains…
In overweight individuals, a low-fat vegan diet can lead to weight loss, boost metabolism, and improve cardiometabolic risk factors, new research shows….
In today’s world, an increasing number of people are overweight or obese. According to the Centers for Disease Control, in 2017 more…
The holiday shopping season will be extremely online this year, so we’ve rounded up some of our favorite cookware and serveware finds…
Consuming dairy may reduce insulin sensitivity in people with metabolic syndrome, according to a new study published this month in the American…
The following is an adapted excerpt from Body on Fire by Monica Aggarwal, MD, and Jyothi Rao, MD, a new book that…
A puzzling chronic disorder that affects more women than men, irritable bowel syndrome (IBS) can be relatively mild, or it can seriously…
Acne is the most common skin condition in the United States, affecting as many as 50 million people annually, according to the…
Major depressive disorder is the leading cause of disability in the U.S. for 15- to 44-year-olds and is the largest contributor to…
Since the early weeks of the pandemic, we’ve known that cardiovascular disease increases the risk of getting severely ill and dying from…
The American Medical Association has recommended that meat and dairy be presented as optional rather than required in the next iteration of…