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Plant-Based Diets Linked to Lower Risk of Severe COVID-19 in New Study

Plant-based diets may offer a protective advantage against severe COVID-19, finds a new study published in BMJ Nutrition, Prevention & Health. It…

Bowl of fruit sitting atop chalkboard background, with a flexing arm drawn in chalk extending from the bowl of fruit see article

Q&A: Bodybuilder Robert Cheeke, Ultrarunner Matt Frazier on Their New Book for Plant-Based Athletes

Bodybuilder Robert Cheeke (Vegan Bodybuilding) and ultrarunner Matt Frazier (No Meat Athlete) have dedicated their careers to helping other athletes adopt, maintain,…

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Webinar: How to Heal Your Gut and Transform Your Health with Plants

GOOD HEALTH STARTS IN THE GUT Did you know that most of your immune system resides in your gut, along with 99.5…

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10th Anniversary Webinar Replay: The Rise of Plant-Based Living

How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…

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7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’

Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…

Three Photos: 1) David Carter, 2) Suzy Amis Cameron, and 3) Dr. James Loomis see article

An Oral History of Forks Over Knives, the Film That’s Been Changing Lives for a Decade

On May 6, 2011, Forks Over Knives premiered and introduced millions to a simple yet striking idea: For some of the most…

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The Film That Started It All—Now Streaming for Free!

To mark the 10-year anniversary of the debut of the Forks Over Knives documentary, starting May 5, 2021, the film will be…

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What Is Carb Cycling?

Over the past few years, we’ve seen an uptick in interest in carb cycling—a strategy of alternating between periods of increased carbohydrate…

Legs and feet of a crowd of marathon runners in action see article

Kim Scheuer, MD, Is Empowering Aspen’s County Employees to Reach Peak Health

Kim Scheuer, MD, experienced the power of lifestyle medicine firsthand, when she transitioned from a vegetarian diet filled with cheese and junk…

Director of a CHIP Lifestyle Program Dr. Kim Scheuer shown hiking a trail with a backpack on.- see article

5 Takeaways from ‘Seaspiracy,’ the Viral New Netflix Documentary

A new documentary is churning up national conversation about the environmental and ethical costs of eating fish. Seaspiracy, which debuted on March…

School of fish underwater, shot from below, with bluish sunlight peeking through from the surface of the water see article

How Exercise Boosts Brain Health

This week, award-winning neurologists Drs. Dean and Ayesha Sherzai published the follow-up to their 2019 release, The Alzheimer’s Solution. In this passage…

Doctors Dean and Ayesha Sherzai running on a beach, beside the book cover for the 30-Day Alzheimer's Solution see article

Gluten-Free and Plant-Based: 5 Things You Need to Know

After I transitioned to a whole-food, plant-based diet six years ago, I felt great overall, and my total cholesterol dropped 60 points….

hand selecting gluten-free bread loaf off a wooden shelf see article