Plant-Based Diets Linked to Lower Risk of Severe COVID-19 in New Study
Plant-based diets may offer a protective advantage against severe COVID-19, finds a new study published in BMJ Nutrition, Prevention & Health. It…
see article
see article
Q&A: Bodybuilder Robert Cheeke, Ultrarunner Matt Frazier on Their New Book for Plant-Based Athletes
Bodybuilder Robert Cheeke (Vegan Bodybuilding) and ultrarunner Matt Frazier (No Meat Athlete) have dedicated their careers to helping other athletes adopt, maintain,…
see article
Webinar: How to Heal Your Gut and Transform Your Health with Plants
GOOD HEALTH STARTS IN THE GUT Did you know that most of your immune system resides in your gut, along with 99.5…
see article
10th Anniversary Webinar Replay: The Rise of Plant-Based Living
How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…
see article
7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’
Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…
see article
An Oral History of Forks Over Knives, the Film That’s Been Changing Lives for a Decade
On May 6, 2011, Forks Over Knives premiered and introduced millions to a simple yet striking idea: For some of the most…
see article
The Film That Started It All—Now Streaming for Free!
To mark the 10-year anniversary of the debut of the Forks Over Knives documentary, starting May 5, 2021, the film will be…
see article
What Is Carb Cycling?
Over the past few years, we’ve seen an uptick in interest in carb cycling—a strategy of alternating between periods of increased carbohydrate…
see article
Kim Scheuer, MD, Is Empowering Aspen’s County Employees to Reach Peak Health
Kim Scheuer, MD, experienced the power of lifestyle medicine firsthand, when she transitioned from a vegetarian diet filled with cheese and junk…
see article
5 Takeaways from ‘Seaspiracy,’ the Viral New Netflix Documentary
A new documentary is churning up national conversation about the environmental and ethical costs of eating fish. Seaspiracy, which debuted on March…
see article
How Exercise Boosts Brain Health
This week, award-winning neurologists Drs. Dean and Ayesha Sherzai published the follow-up to their 2019 release, The Alzheimer’s Solution. In this passage…
see article
Gluten-Free and Plant-Based: 5 Things You Need to Know
After I transitioned to a whole-food, plant-based diet six years ago, I felt great overall, and my total cholesterol dropped 60 points….
see article