Sunscreen or Sunblock? A Dermatologist Weighs in, and Plant-Based Pros Share Favorite Brands
Sunscreen or sunblock? Mineral or chemical? Reef-safe? If reading sun care labels leaves you squinting in confusion, you’re not alone. We asked…
Plant-Based Pros on the Books They Recommend Again and Again
The right book at the right time can change your life. We asked plant-based experts to share books that have left a…
A Grain, a Green, a Bean: Gena Hamshaw’s Budget-Friendly Formula for Nourishing Vegan Meals
If you’ve ever found yourself staring blankly into your refrigerator at the end of a long day, hoping for a flash of…
Introducing Forks Flex Recipes: Why Some Forks Over Knives Recipes Now Include Optional Oil
Since our founding in 2011, Forks Over Knives has followed the guidance of whole-food, plant-based (WFPB) pioneers Caldwell B. Esselstyn, M.D.; T….
Brandi Doming’s ‘Vegan Wholesome’: High-Protein, Oil-Free Recipes That Pack Big Flavor
For nearly a decade, Brandi Doming built a devoted following in the vegan community by keeping things simple: Every recipe on her…
Should We Avoid Oils for Optimal Health? Here’s Where Top WFPB Experts Stand on the Great Oil Debate
Is olive oil a wholesome kitchen staple, a dietary landmine, or something in between? The answer depends on who you ask. Since…
Plant-Based YouTuber Brittany Jaroudi Shares the Biggest Lessons from Her Healthy Vegan Pregnancy
Brittany Jaroudi was only 25 when high cholesterol, obesity, and high blood pressure motivated her to go plant-based. Her health improved dramatically…
What We’re Getting Wrong About Inflammation: Gastroenterologist Shilpa Ravella Explains
Inflammation is at the root of many chronic diseases, from heart disease and Type 2 diabetes to autoimmune disorders, and it can…
Dora Ramirez’s ‘Comida Casera’: A Vegan Journey Through Mexico’s Myriad Cuisines
Comida Casera, the new cookbook from Dora’s Table creator Dora Ramírez, is more than just a collection of recipes. It’s a love…
New Study Finds Vegan, Plant-Forward Diets May Help Prevent and Slow Parkinson’s
Emerging research suggests that plant-forward diets—such as vegan and Mediterranean diets—may help prevent Parkinson’s disease and slow its progression. Every year in…
Breaking Up With Dairy: Classically Trained Chef Bai Serves Up Vegan Takes on Creamy, Cheesy Favorites
“I could never give up dairy.” It’s the refrain of countless people when faced with the idea of a plant-based lifestyle. Le…
The Clean Vegan Skincare and Grooming Products Experts Swear By
It’s only natural that when you spend so much energy planning the menu of whole plant-based foods you’re going to put into…