7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’
Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…
see article
see article
An Oral History of Forks Over Knives, the Film That’s Been Changing Lives for a Decade
On May 6, 2011, Forks Over Knives premiered and introduced millions to a simple yet striking idea: For some of the most…
see article
The Film That Started It All—Now Streaming for Free!
To mark the 10-year anniversary of the debut of the Forks Over Knives documentary, starting May 5, 2021, the film will be…
see article
What Is Carb Cycling?
Over the past few years, we’ve seen an uptick in interest in carb cycling—a strategy of alternating between periods of increased carbohydrate…
see article
Kim Scheuer, MD, Is Empowering Aspen’s County Employees to Reach Peak Health
Kim Scheuer, MD, experienced the power of lifestyle medicine firsthand, when she transitioned from a vegetarian diet filled with cheese and junk…
see article
5 Takeaways from ‘Seaspiracy,’ the Viral New Netflix Documentary
A new documentary is churning up national conversation about the environmental and ethical costs of eating fish. Seaspiracy, which debuted on March…
see article
How Exercise Boosts Brain Health
This week, award-winning neurologists Drs. Dean and Ayesha Sherzai published the follow-up to their 2019 release, The Alzheimer’s Solution. In this passage…
see article
Gluten-Free and Plant-Based: 5 Things You Need to Know
After I transitioned to a whole-food, plant-based diet six years ago, I felt great overall, and my total cholesterol dropped 60 points….
see article
Lebanon Hospital Becomes World’s First to Offer 100 Percent Vegan Menu
A hospital in Lebanon has become the first in the world to adopt a completely vegan menu. Hayek Hospital, located in a…
see article
Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds
A large-scale study offers new evidence that a plant-rich diet may reduce one’s risk of dying from cardiovascular disease, dementia, and other…
see article
Calcium and Bone Health: What Plant-Based Eaters Need to Know
If you grew up on milk mustache ads that equated strong bones and peak athletic performance with drinking milk, you may have…
see article
Team USA Athletes Call on Olympic Committee to Stop Promoting Milk
Last week Team USA cycling silver medalist Dotsie Bausch publicly called out the United States Olympic and Paralympic Committee for continuing to…
see article