Photo by Charlotte Foerschler She’s a mother, nurse, marathon runner, and Navy veteran…and now Briana Jones is hoping to add another title…
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With more than 240,000 cases of breast cancer diagnosed annually in the U.S., it’s high time to “beat the drum” and demand…
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Prior to European contact, Native American diets were largely plant-based—a legacy that chefs Lois Ellen Frank, PhD, and Walter Whitewater aim to…
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Among the sea of anti-aging products, treatments, and regimens currently on the market, there’s one daily habit that new research suggests actually…
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In the United States, the average life expectancy recently dropped to 76 years—the lowest it’s been in the past two decades. Extensive…
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Colon cancer was once rare in people under 50, but over the past three decades, it’s become increasingly common. A 2017 study…
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In the most comprehensive analysis to date of dietary patterns and their climate impact, researchers have found that vegan diets create 75%…
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Of the trillions of microbes living in your gut, the majority are friendly, helping to absorb nutrients, optimize immune function, prevent disease,…
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Adopting a whole-food, plant-based diet can help people with Type 2 diabetes achieve remission or significantly decrease their reliance on medication, according…
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In the spring of 2023, Austin Meyer won his first ultramarathon—a grueling 100-kilometer trail race through the majestic landscape of Zion National…
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Eating whole-food, plant-based (WFPB) is easy when you’ve got a well-stocked fridge and pantry at your disposal, and finding vegan-friendly restaurants is…
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Editor’s Note: The following article is excerpted from Plant-Powered Protein by Brenda Davis, RD; Vesanto Melina, MS, RD; and Cory Davis, MBA…
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