The 6 Best Yoga Poses to Relieve Gas and Bloating
If you noticed an increase in flatulence after ditching animal products from your diet you’re not the only one. Many people experience…


If you noticed an increase in flatulence after ditching animal products from your diet you’re not the only one. Many people experience…
Much has been said about the detrimental effects of excessive alcohol consumption. But when it comes to moderate drinking, opinions are mixed….
Sodexo, one of the largest food service providers in the United States, is making 42% of their meals on college campuses plant-based…
Standing six feet tall and sporting 210 pounds of chiseled muscle, U.S. Marine veteran and bodybuilder Ronnie Penn has an impressive physique….
One in 4 adults worldwide are at risk of cardiovascular incidents due to an often-missed liver disorder, according to a new scientific…
Rates of prediabetes in American teenagers have more than doubled in the last two decades, according to a new study published in…
Systemic lupus erythematosus, commonly known as lupus, is a chronic autoimmune disease. Lupus can affect any of the body’s organs but most…
Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how…
Consuming excessive amounts of protein may lower testosterone levels in men, new research suggests. In a meta-study published in the March 2022…
Add healthy inspiration to your social media feed with fresh content from some of our favorite whole-food, plant-based experts. Whether you’re looking…
A new study spearheaded by researchers from Oxford University found that eating less meat—or better yet, eliminating it altogether—can lower the risk…
Boasting nearly 1 million followers on Instagram, a recipe website, and a popular podcast, plant-based wunderkind Carleigh Bodrug just released her most…