Controversial New Report Recommends Eating Red, Processed Meat. The Science Says Otherwise

In a series of new reviews and guidelines published last week in the Annals of Internal Medicine, a panel of researchers argued…

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‘It’s Empowering’: Surgeon Kristi Funk on Diet and Reducing Breast Cancer Risk

World-renowned breast cancer surgeon Kristi Funk, MD, has worked with celebrity clients and shared her expertise on shows such as Good Morning…

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Are ‘Plant-Based’ Veggie Burgers Actually Healthy?

Plant-based veggie burgers have officially hit the big time. These days, you can find hearty, satisfying vegan patties on the menu everywhere…

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The No-B.S. Guide to Vegan Protein

It’s the question that vegans and whole-food, plant-based eaters hear all the time: “Where do you get your protein?” Given the abundance…

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How Erectile Dysfunction Can Save a Life (and Be Reversed)

Nearly 10 percent of men have had a diagnosis of coronary heart disease, which is a term for clogged heart arteries causing…

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New Review Shows Plant-Based Diet May Reduce Rheumatoid Arthritis Symptoms

A plant-based diet may benefit individuals who experience rheumatoid arthritis (RA), according to a review of clinical trials and observational studies published…

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Quotes That Will Change the Way You Think About Health and Nutrition

There are so many rock star leaders within the whole-food, plant-based movement and so much content out there that it can be…

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12 Studies from 2019 That Make the Case for Avoiding Meat

In the 42 years I have eaten a plant-based diet, and in my 30 years as a cardiologist, I have studied the…

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Is the Paleo Diet Good for Gut Health? We Finally Have an Answer

For years now, the Paleo diet has been heralded by its believers as the optimal diet for gut health. This was based…

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New Study: Eating More Plants Cuts Cardiovascular Disease Risk by a Third

Diets higher in plant foods are associated with a substantially lower risk of cardiovascular disease and death, according to new research published…

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New Diabetes Study Underscores Benefits of Sticking to a Healthy Plant-Based Diet

People who stick to a plant-based diet have a 23 percent lower risk of developing type 2 diabetes, according to a report…

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Look Inside this Plant-Strong Hospital and Meet the Cardiologist Who’s Leading the Charge (Video)

He’s the director of preventive cardiology at Montefiore Health System in Bronx, New York, and associate professor of medicine at Albert Einstein…

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