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Paradise Found: 7 Plant-Based Resorts on Our Bucket List

In need of a little R&R? These incredible vegan resorts from around the world will inspire the travel bug and tempt your…

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Qigong For Beginners: How an Ancient Chinese Practice Can Improve Your Health

Curious about cultivating a mindfulness practice that isn’t quite as rigorous as yoga? Qigong (pronounced “chee-gong”) may be the modality for you….

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Vegan Diet Significantly Better for the Environment than Mediterranean Diet: New Research

Following an entirely vegan diet may be significantly better for the environment than the Mediterranean diet, according to new research published in…

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Cheap Eats: Toni Okamoto’s New Plant-Based on a Budget Cookbook Makes Vegan Meals Accessible for All

A commonly cited obstacle amongst people considering going vegan is the perceived cost. And it makes sense: Many Westerners build their diets…

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Plant-Based Foods May Slow the Spread of Prostate Cancer, Reduce Recurrence: New Study

Eating more plant-based foods, such as fruits and vegetables, could help reduce the progression of prostate cancer and significantly decrease its chance…

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How Mouth Breathing Can Undermine Your Health—and Easy Ways to Fix It

Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how…

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The 6 Best Yoga Poses to Relieve Gas and Bloating

Have you noticed an increase in flatulence after ditching animal products from your diet? You’re not the only one. Many people experience…

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Six Easy Meals to Make with Leftover Chili

Vegan chili is the perfect meal for warming you up from the inside out, and there are plenty of creative possibilities for…

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This USDA Program Is Looking to Make Vegan Dairy, Plant-Based Foods More Accessible

Forty-two percent of Americans believe that plant-based foods will overtake meat options by 2032, and now, a major government program might help…

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Veganuary Breaks Records for Participation in 2023

The New Year inspires the world to introduce healthier and long-lasting habits into their day-to-day routines, and Veganuary—the global movement to eat…

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‘Clean Vegan’ Cookbook Serves Up Gluten-Free Plant-Based Goodness

Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…

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What to Do When Your Loved Ones Aren’t on Board with a Plant-Based Diet

When Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…

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