Burgers & Wraps
Spicy Stir-Fry Tacos
The next time you’re craving stir-fry flavors, skip the chopsticks and pile this tasty assortment of colorful veggies into spicy vegan tacos….
see recipeMediterranean Chickpea Burgers
Skillet-browned chickpea patties are smothered in sautéed onions and bell peppers, topped with peppery arugula, and served open-faced on toasted hamburger bun…
see recipeStacked Vegetable Sandwiches with Cilantro Chutney
One of our favorite recipes from the Forks Over Knives Family cookbook, these stacked vegetable sandwiches get extra flavor from a puréed…
see recipePLT (Green Pea, Lettuce & Tomato) Sandwich
Layered with a delicious homemade Green Pea Spread, thinly sliced tomatoes, and crisp romaine lettuce on toasted whole grain bread, this flavorful…
see recipeChana Masala Burgers
These delicious homemade veggie burgers are inspired by a classic Indian dish starring chickpeas in a spicy tomato gravy. Mango powder, also…
see recipeChipotle Jackfruit Tacos
These spicy vegan tacos feature jackfruit, a common ingredient in Indian cuisine. Green (unripe) jackfruit is popular with plant-based cooks because of…
see recipeCalifornia Burritos
Filled with deliciously seasoned pinto beans, plus corn, lettuce, avocado, and salsa, this California-style vegan burrito recipe makes an easy, satisfying lunch…
see recipeVegan Spring Rolls
Loaded with vermicelli noodles, mushrooms, and other fresh veggies, this recipe for Asian-style wraps is ideal for packed lunches. The wraps will…
see recipeVegetable Brown Rice Sushi
Once you get the hang of rolling them, sushi rolls are actually easy to make. If you don’t have a bamboo mat,…
see recipeBlack-Eyed Pea Burgers
If you’re like me, you’re probably tired of the same old black bean burger. Here’s a great alternative, made with flavorful, earthy…
see recipeTucson Spicy Lentil Tacos
Several years ago, my Mom, Dad, sister Jane, Colin Campbell, and I gave a one-day “Healthy You” seminar in Tucson, Arizona. The…
see recipeMango and Black Bean Tacos
The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from…
see recipe