Burgers & Wraps

This collection of vegan wraps and burgers will complement any tailgate, picnic, lunch, or dinner plans you might have. The fillings are flexible, so don’t hold back: Turn a taco recipe into burritos, eat your burger between bread slices instead of buns, or use leaf lettuce as a wrapper. Simply put, veggie burgers and wraps are portable, plant-based perfection.

Mango and Black Bean Tacos

The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from…

see recipe

Tacos Every Day—Not Just Tuesdays!

Who said tacos have to be filled with shredded meat and cheese? Certainly no one in Mexico! These tacos are tasty and…

see recipe

Easy Veggie Patties for Plant-Based Burgers

Mixed with a lot of healthy and nutritious grains, veggies, and spices, this veggie patty recipe is great for veggie burgers. It’s…

see recipe

Navy Bean Hummus and Mixed Vegetable Pita Pockets

Creamy, garlicky navy bean hummus and crunchy fresh vegetables are tucked into hearty whole-wheat pitas in a perfect marriage of textures, colors,…

see recipe

“No-Tuna” Salad Sandwich

In this vegan version of a tuna salad sandwich, the tuna salad gets extra tang and flavor from pickles and capers. Serve…

30 minute soft and crunchy vegan, gluten-free Chickpea Sunflower Salad Sandwich and grapes on wooden surface see recipe

Spiced Sweet Potato Tacos

These are a favorite of my friend Judy Micklewright’s six-year-old daughter, Becky, who could not stop eating them the first time I…

see recipe

Falafel Tacos

One day I made falafel for a few friends and realized right before the first guest arrived that I had forgotten to…

see recipe

Crispy Baked Falafels

I love this crispy baked falafel recipe. I eat them as an appetizer, in a pita with Green Sauce, or even on…

Crispy Baked Falafels see recipe

Basic Veggie Burger Recipe

Savory and satisfying, and loaded onto a whole-grain bun with the works, a good burger is always a hit. Plant burgers—aka veggie…

Basic Veggie Burger Recipe see recipe

Avocado & White Bean Salad Wraps

“My go-to recipe when I haven’t the energy to do anything but collapse on the couch and watch Downton Abbey is to…

see recipe

All-American Veggie Burger

An expanded version of the basic plant burger recipe, this burger has been specifically hailed as a huge hit with families transitioning…

see recipe

Indian Veggie Burger

This is my personal favorite plant burger variation, having gotten hooked on anything Indian food–related during my first travels to India. An…

Basic Veggie Burger Recipe see recipe