Burgers & Wraps
Mango and Black Bean Tacos
The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from…
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Tacos Every Day—Not Just Tuesdays!
Who said tacos have to be filled with shredded meat and cheese? Certainly no one in Mexico! These tacos are tasty and…
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Easy Veggie Patties for Plant-Based Burgers
Mixed with a lot of healthy and nutritious grains, veggies, and spices, this veggie patty recipe is great for veggie burgers. It’s…
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Navy Bean Hummus and Mixed Vegetable Pita Pockets
Creamy, garlicky navy bean hummus and crunchy fresh vegetables are tucked into hearty whole-wheat pitas in a perfect marriage of textures, colors,…
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“No-Tuna” Salad Sandwich
In this vegan version of a tuna salad sandwich, the tuna salad gets extra tang and flavor from pickles and capers. Serve…
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Spiced Sweet Potato Tacos
These are a favorite of my friend Judy Micklewright’s six-year-old daughter, Becky, who could not stop eating them the first time I…
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Falafel Tacos
One day I made falafel for a few friends and realized right before the first guest arrived that I had forgotten to…
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Crispy Baked Falafels
I love this crispy baked falafel recipe. I eat them as an appetizer, in a pita with Green Sauce, or even on…
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Basic Veggie Burger Recipe
Savory and satisfying, and loaded onto a whole-grain bun with the works, a good burger is always a hit. Plant burgers—aka veggie…
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Avocado & White Bean Salad Wraps
“My go-to recipe when I haven’t the energy to do anything but collapse on the couch and watch Downton Abbey is to…
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All-American Veggie Burger
An expanded version of the basic plant burger recipe, this burger has been specifically hailed as a huge hit with families transitioning…
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Indian Veggie Burger
This is my personal favorite plant burger variation, having gotten hooked on anything Indian food–related during my first travels to India. An…
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