Soups & Stews

Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super. Grab a bowl and fill it to the brim with one of these vegetable-rich stews. Whether you’re in the mood for a smooth and creamy vegan soup or a hearty chili, we can assure you that you’ll find what you’re looking for in the list below.

Super Easy Instant Pot Lentils

Preparing a batch of lentils from scratch allows you to simmer the legumes with aromatic vegetables so they soak up all their…

vegan instant pot see recipe

Lentil, Chard & Sweet Potato Curry

One sure sign you’re cooking something really tasty is when the aroma fills your house and makes it smell magical. This is…

see recipe

Fall Harvest Chowder

*Original recipe by Julieanna Hever, MS, RD, CPT

see recipe

Moroccan Bean Stew with Sweet Potatoes

There’s something about the warmth and complexity of the spices in Moroccan cuisine that inspires me to create new dishes using them….

see recipe

Red Lentil Dal

This red lentil recipe has a very traditional texture, where the lentils are mushy but still intact. For a soupier texture, blend…

Red Lentil Dal Recipe see recipe

30-Minute Chili

Every household I know has some version of chili in its recipe box. For my part, sometimes I make chili an all-day…

30-Minute Easy Vegan Chili see recipe

Creamy Carrot Soup

This bold-hued soup is perfectly sweet and seriously comforting. Peeling the red bell pepper helps make this carrot soup extra silky. Dress…

Creamy Carrot Soup for Wordpress see recipe

Summer Vegetable Soup

During the summer months, all of the vegetables in this soup can (and should!) be found fresh. Tomatoes, squash, and corn will…

see recipe

Quick and Easy Noodle Soup

This luscious vegan noodle soup tastes like comfort in a bowl—and an awful lot like chicken noodle soup! The chicken-soup flavor comes…

Vegan Noodle Soup see recipe

Red Lentil Chili

This is my family’s all time favorite chili! Red lentils cook very quickly and are not only pretty but creamy and delicious….

This vegan chili recipe smells and tastes delicious—try it by itself or poured over a golden baked potato! see recipe

Puréed Spicy Sweet Potato with Chickpeas

This soup combines sweet potatoes with earthy spices, a good dose of fresh ginger, and just a small amount of nut butter…

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Curried French Lentils

This is one of my favorite go-to meals. It’s easy to prepare, all in one pot, and is very flavorful and satisfying….

see recipe

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