close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Soups & Stews

Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super. Grab a bowl and fill it to the brim with one of these vegetable-rich stews. Whether you’re in the mood for a smooth and creamy vegan soup or a hearty chili, we can assure you that you’ll find what you’re looking for in the list below.

Autumn Minestrone

Nothing says comfort food like a hearty bowl of soup. Curling up on the couch with a great book or movie and…

see recipe

Persian Yellow Split Pea and Eggplant Stew

The following recipe is a sneak peek from our new cookbook, Forks Over Knives: Flavor! Find more exclusive recipes from the recently released book here. Many…

Persian Split Pea and Eggplant Stew see recipe

Curried Tomato Lentil Soup (Shorba Addis)

This recipe is based on an Ethiopian soup with a rich, deep curry flavor and complex textures. It’s easy to make in…

see recipe

Strawberry Gazpacho

Strawberries add a fresh, fruity twist to this classic chilled soup. If you wish, choose your favorite herb to sprinkle on as…

Strawberry Gazpacho Soup see recipe

Red Curry Noodle Soup

Lots of noodles, crisp-tender veggies, and nicely spiced broth combine for a springtime pleaser. For less spice, use less curry paste and…

see recipe

Pumpkin and Anasazi Bean Stew

Anasazi beans are similar to pinto beans but have a richer flavor. They are considered an heirloom bean and are not readily…

see recipe

Mexican-Spiced Roasted Red Pepper and Corn Soup

If ever there were a soup for all seasons, it would be this sweet, smoky combination of roasted red peppers and corn….

Mexican-Spiced Corn and Roasted Red Pepper Soup see recipe

Herbed Vegan Matzo Ball Soup

This hearty, savory soup is just the thing to nurse a cold or flu. Note that this recipe calls for cooked quinoa,…

Vegan Matzo Ball Soup see recipe

Adzuki Beans with Kabocha Squash

This recipe may sound a little ho-hum, but it’s actually incredibly delicious. If you prefer a softer, stewier texture, add the squash…

see recipe

Thai Vegetable Noodle Soup

This recipe requires just one pot and 25 minutes. With lots of veggies and plenty of Thai spices, this brightly flavored Thai…

Thai Spring Noodle Soup see recipe

Navy Bean Soup

Navy beans, like all dried beans, are a healthy component of a whole-food, plant-based diet. You can make this dish more brothy…

see recipe

Split Pea and Chard Soup

This vibrant, vegan split pea soup recipe is one of more than 125 fabulous creations featured in the much-anticipated new cookbook from…

Vegan Split Pea Soup see recipe