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Soups & Stews

Soups are the universal comfort food. Featuring flavors from all around the world, this recipe selection puts the soup in super. Grab a bowl and fill it to the brim with one of these vegetable-rich stews. Whether you’re in the mood for a smooth and creamy vegan soup or a hearty chili, we can assure you that you’ll find what you’re looking for in the list below.

Mediterranean Lentil and Spinach Soup

This hearty lentil soup gets its bright flavor from fresh tomatoes and wilted spinach. A colorful array of chopped celery, onion, carrots,…

see recipe

Sunshine Gazpacho

Originating in Spain, gazpacho is a chilled soup that combines raw veggies with fresh herbs and spices. Perfect for a warm summer…

Sunshine Gazpacho topepd with apple slices and mint in blue bowls on a peach colored tabletop see recipe

Fragrant Kidney Bean Lentil Dal

This lentil dal dish is a dal of sorts, and is especially fragrant and flavorful, rich with spices, and yet not spicy in…

see recipe

Creamy Potato Curry

This nourishing curry recipe has irresistible flavor and is the ultimate comfort food dish. It’s thick and creamy with just the right…

see recipe

Vegan Potato Leek Soup

Heaping spoonfuls of smoked paprika are what make this soup sing. The Spanish spice differs from the more common Hungarian (sweet) paprika…

potato soup see recipe

Strawberry Gazpacho

Strawberries add a fresh, fruity twist to this classic chilled soup. If you wish, choose your favorite herb to sprinkle on as…

Strawberry Gazpacho Soup see recipe

Hearty Purple Cabbage Soup

Green peas bring earthy sweetness and dramatic color contrast to this purple cabbage soup. Hearty potatoes soak up the savory herb-infused broth…

Hearty Purple Cabbage Soup in a white bowl with metal spoon see recipe

Spicy Red Lentil Soup

This spicy lentil soup recipe is of my favorite soups and is easy to make. My wish is for you to have…

Spicy Red Lentil Soup see recipe

Moroccan Butternut Squash and Chickpea Stew

Fork-tender butternut squash, chewy chickpeas, and wilted spinach come together in this spice-laced Moroccan stew that’s a perfect way to warm up…

Moroccan Stew see recipe

Mole-Style Chili with Tamale Croutons

Broiling small cubes of polenta creates crunchy croutons with appealing charred edges—the perfect finish to this deliciously spiced vegan chili. Tip: Chile…

A pot of deep red mole-style vegan chili topped with corn and strips of jicama see recipe

African Yam Stew

Two popular vegetarian soups of Central Africa were the inspiration for this stew. In this region, sweet potatoes, beans, chili peppers, onions,…

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Thai Noodle Soup

Once the ingredients are prepped for this soup, the dish comes together quickly. Sautéing the vegetables first shortens the stewing time, so…

This delicious Thai noodle soup is a great one-pot meal that makes serving dinner a snap. see recipe