New Study: A Healthy Plant-Based Diet Can Cut Type 2 Diabetes Risk by a Third
A new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk…
see articleA new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk…
see articleAlthough we are one of the most prosperous countries on earth, we die sooner and experience higher rates of disease than other…
see articleWorried about maintaining your fitness while you’re on vacation or business trip? As a lifelong athlete, here are some of the best…
see articleThe following is an excerpt from The Plant Advantage by Benji Kurtz and Glen Merzer. Can it really be true that humans…
see articleStaying plant-strong while you’re traveling via planes, trains, and automobiles is a piece of cake (or even better, a piece of kale)….
see articleRip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Rich Roll, bestselling author of Finding…
see articleHow is it possible that the drastic spike in human population is not the biggest problem for the environment? Human population has…
see articleSometimes it feels like my generation grew up on takeout, delivery, and convenience foods, and as a result, never gained kitchen skills….
see articleWe know most fad diets don’t work and sustaining a diet for the long term is where the rubber meets the road for…
see articleFor many people, it’s tough getting a home-cooked meal on the table every day. If you eat a whole-food, plant-based diet, it’s…
see articleFor most people, dieting means counting calories and eating less food. It turns out that eating more can lead to weight loss—if…
see articleFor the first time, there are more obese people than underweight people in the world. A newly published study predicts that if…
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