10 Kid-Friendly Snacks You Can Make in 5 Minutes
As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry…
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Beware of Interventional Cardiologists (Heart Surgeons)
On March 16, 2015, during the hours following the McDougall Advanced Study Weekend I developed a viral infection that affected my inner…
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What is the Healthiest Diet on the Planet?
Excerpted from “The Healthiest Diet on the Planet” by Dr. John McDougall and Mary McDougall. Reprinted with permission from HarperOne, an imprint…
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Conquering Diabetes with Carbohydrates
Carbohydrates do not cause type 2 diabetes. In fact, a new study found just the opposite: A diet rich in carbohydrates can…
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What Acclaimed Author of “How Not to Die” Wants Us to Eat to Avoid an Early Death
In the nutrition world, Dr. Michael Greger is best-known for reviewing dozens of scientific studies every day and publishing daily videos about…
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Cardiologist’s Case Study: A Patient’s Lab Results After 30 Days on a Plant-Based Diet
Adam is a well-known Detroit businessman who is legendary for his huge smile, energy, and successful restoration business. We became friends at…
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The Plantrician Project: Educating Doctors and Nurses to Use Nutrition as Medicine
Have you asked your doctor questions about nutrition and diet? Did your doctor discuss with you the importance of good nutrition? Probably…
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Houston Cardiologist Has Amazing Success Treating Type 2 Diabetes with Nutrition
Houston Cardiologist Dr. Baxter Montgomery puts his patients on a plant-based diet to treat their chronic conditions, and they see amazing results. The…
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Plant-Based on a Budget: Strategies for Affordable Cooking and Eating
The following is an excerpt from A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better…
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10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losing Your Mind
Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most…
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World-Renowned Ultra-Marathoner Scott Jurek Talks Snacks, Potatoes, and Micro-Goals
[Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Scott Jurek, world-renowned ultramarathon champion and…
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Meet the Physician-Farmer Who Grows the Plants He Prescribes to His Patients
In 2012, Dr. Ron Weiss cashed in most of his assets to buy a 342-acre farm—a National Historic Landmark—in bucolic Long Valley,…
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