Frozen Fruit Co
Wellness

NEWS: Frozen Fruit Co. Serves Up All-Fruit Ice “Cream” for the Masses

Frozen yogurt shops have been going strong for the past decade in the United States, and the hot trend hasn’t yet started…

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Wellness

10 Kid-Friendly Snacks You Can Make in 5 Minutes

As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry…

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Wellness

In Memoriam: Remembering Evelyn Oswick

I am sad to report that Evelyn Oswick, who appeared in Forks Over Knives, passed away at 90. I feel fortunate to…

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grass fed cows
Wellness

No, Grass-Fed Beef is Not Better for the Planet

Bill Ripple, PhD, distinguished professor of ecology and well-known researcher at Oregon State University, has spent over 20 years researching the roles…

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Wellness

Beware of Interventional Cardiologists (Heart Surgeons)

On March 16, 2015, during the hours following the McDougall Advanced Study Weekend I developed a viral infection that affected my inner…

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Wellness

What is the Healthiest Diet on the Planet?

Excerpted from “The Healthiest Diet on the Planet” by Dr. John McDougall and Mary McDougall. Reprinted with permission from HarperOne, an imprint…

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Spinach Potato Tacos, diabetes, carbohydrates
Wellness

Conquering Diabetes with Carbohydrates

Carbohydrates do not cause type 2 diabetes. In fact, a new study found just the opposite: A diet rich in carbohydrates can…

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Wellness

What Acclaimed Author of “How Not to Die” Wants Us to Eat to Avoid an Early Death

In the nutrition world, Dr. Michael Greger is best-known for reviewing dozens of scientific studies every day and publishing daily videos about…

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Wellness

Cardiologist’s Case Study: A Patient’s Lab Results After 30 Days on a Plant-Based Diet

Adam is a well-known Detroit businessman who is legendary for his huge smile, energy, and successful restoration business. We became friends at…

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Wellness

The Plantrician Project: Educating Doctors and Nurses to Use Nutrition as Medicine

Have you asked your doctor questions about nutrition and diet? Did your doctor discuss with you the importance of good nutrition? Probably…

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Wellness

Houston Cardiologist Has Amazing Success Treating Type 2 Diabetes with Nutrition

Houston Cardiologist Dr. Baxter Montgomery puts his patients on a plant-based diet to treat their chronic conditions, and they see amazing results. The…

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budget, plant based, plant-based
Wellness

Plant-Based on a Budget: Strategies for Affordable Cooking and Eating

The following is an excerpt from A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better…

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