Soups & Stews
Sage Lentil Stew with Squash and Mushrooms
This hearty lentil stew features inky-black beluga lentils prepared with tender delicata squash, earthy mushrooms, and aromatic sage. From sharonpalmer.com


Thai Basil Eggplant
This saucy and spicy Thai basil eggplant recipe is ideal for busy weeknights. Coming together in just 30 minutes, the fresh eggplant,…


Aloo Mattar
Aloo Mattar is a very common dish in India. Many households have their own original recipe. This is my mother’s recipe, which…


Creamy Vegan Sweet Potato and Vegetable Stew
Editor’s note: Responding to reader feedback, in February 2018, FOK revised the procedure for this recipe to simplify the cooking process. This…


Persian Yellow Split Pea and Eggplant Stew
The following recipe is a sneak peek from our new cookbook, Forks Over Knives: Flavor! Find more exclusive recipes from the recently released book here. Many…


Winter Potato Leek Soup
This easy chowder is creamy without being too heavy. If you can’t find chestnuts, top with toasted pecans instead. Make this soup…


Butternut-Bulgur Chili
This butternut squash and bulgur vegan chili is rich, complex, and oh-so-satisfying. A combination of poblano chiles, jalapeños, cocoa powder, and warming…


Lentil Vegetable Soup
This lentil vegetable soup is a favorite of my boys and so easy to make. I think one of the reasons they…


Vegan Kidney Bean Dal
This kidney bean and lentil dal is a staple in every home in north India and is also found on the menu…


Zesty White Bean Chili
Corn and carrots give this flavorful, veggie-packed white bean chili a hint of sweetness. Sweeter still, this simple, satisfying recipe comes together in…


Jackfruit Jambalaya
This vegan version of the classic Louisiana Creole stew features young jackfruit in brine, which you can find in Asian groceries and…


Thai Green Curry Rice
This recipe is from Mary McDougall, who is co-author of, The Starch Solution. The book, which includes more than 100 recipes from Mary,…

