gluten-free
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Vegan Salads & Side Dish RecipesSee articleCilantro Ranch Bean Salad
This satisfying salad hits the spot when you’re craving Southwest flavors but don’t want a heavy meal. Nutritional yeast and chili powder give chickpeas a cheesy, smoky flavor that’s enhanced even further when baked to crispy perfection in the oven. A medley of roasted corn, juicy tomatoes, and spicy jalapeños brings brightness to the dish […] -
Amazing Grains RecipesSee articleThai Green Curry Chickpeas with Spinach
Not sure what to do with those extra cans of chickpeas (aka garbanzo beans) in your pantry? This quick and healthy meal transforms them into a fragrant curry with spinach and red bell pepper. Green curry paste infuses the dish with Thai flair, while coconut milk adds luscious creaminess, which a bed of brown rice […] -
Vegan Salads & Side Dish RecipesSee articleEat-the-Rainbow Salad
Eating a colorful array of fruits and vegetables not only keeps meals interesting but also ensures you get the full spectrum of phytonutrients available from all the different color groups. This eye-catching rainbow salad features chewy wild rice, sweet red apples, tangy clementines, earthy beets, and tender salad greens to pack your bowl full of […] -
Vegan Soups & Stew RecipesSee articleCreamy Roasted Cauliflower Soup
This mellow-flavored cauliflower soup is pure comfort in a bowl. Hearty potatoes are puréed with the cauliflower into a velvety texture and enhanced with the warming flavors of nutmeg and cayenne. The garnish of roasted florets and fresh herbs adds a delicious contrasting texture to the creamy soup—not to mention a restaurant-quality presentation! Enjoy this […] -
Vegan Salads & Side Dish RecipesSee articleChopped Winter Salad with Meyer Lemon Vinaigrette
This crunchy and refreshing winter salad is all about balance. The sweetness of juicy clementines and pears counteracts the slight bitterness of the radicchio base. Chopped fennel adds a tangy licorice flavor, while sunflower seeds add a sprinkling of nuttiness to round everything out. The Meyer lemon vinaigrette comes together in a flash and features […] -
Vegan Breakfast RecipesSee articleThai Green Curry Potato and Pea Breakfast Hash
Tired of your standard oatmeal-and-fruit morning routine? This warming and hearty breakfast hash is the perfect dish to incorporate bold flavors into the first meal of your day. The bright flavors of Thai green curry, lemongrass, and ginger are soaked up by a medley of tender veggies and enhanced with the mouth-puckering tang of fresh […] -
Vegan Burgers & Wrap RecipesSee articleBlack Bean and Plantain Burgers with Salvadoran Corn Tortillas
Pancake-thick Salvadoran-style corn tortillas make a great alternative to traditional buns in this delicious plant-based burger recipe. Succulent patties—made with black beans, plantains, bell pepper, and a hearty dose of smoky spices—are sandwiched between the homemade tortillas and drizzled with a spicy pepita sauce. The refreshing cabbage slaw adds a satisfying crunch, and a squeeze […] -
Vegan Sauces & Condiment RecipesSee articleLow-Fat Tahini Dressing
Blended zucchini adds extra creaminess to create a silky smooth dressing in this super-low-fat version of a classic Mediterranean tahini sauce. This base recipe can be further flavored with fresh herbs such as parsley, cilantro, tarragon, or basil, and/or dried spices like cumin, smoked paprika, and chipotle chili powder. Drizzle it over hearty salads or […] -
Vegan Salads & Side Dish RecipesSee articleSpicy Roasted Brussels Sprouts
Brussels sprouts are partially roasted before being tossed in a spicy paste and sent back into the oven to get irresistibly tender. The chickpea and almond flours in the paste add crispness while the medley of savory spices punch up the wow factor for these not-so-basic Brussels. The perfect side dish to serve with a […] -
Vegan Salads & Side Dish RecipesSee articleInstant Pot o’ Beans
Make a big batch of flavorful beans in your Instant Pot to eat as they are or enjoy in other Mexican-inspired dishes, like our Bean and Sweet Potato Enchiladas with Cilantro-Orange Crema and Vegan Bean Gorditas. These tasty legumes feature a balanced spice blend of cumin, oregano, paprika, and chipotle chiles in adobo sauce for a […] -
Amazing Grains RecipesSee articleVegan Shawarma with Roasted Cauliflower and Chickpeas
These scrumptious vegan shawarma bowls check all the boxes—colorful, full of tasty textures, and loaded with flavorful veggies. The centerpiece of this dish is the tender cauliflower and chewy chickpea jumble that’s coated in warm Mediterranean spices and roasted to perfection. Refreshing slices of cucumber and crunchy bell pepper add freshness while a simple tahini […] -
Vegan Salads & Side Dish RecipesSee articleVegan Niçoise Salad Bowls
Get a taste of southern France with these produce-packed vegan niçoise bowls. Rich artichoke hearts and chewy chickpeas replace tuna and eggs without skimping on the hearty, satisfying flavors of this classic dish. You can use any briny, tangy olive in place of the Kalamatas to give you that classic zing or add a sprinkling […]
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