The best wide receivers are strong, fast, agile, and strategic. The most important trait, according to college wide receiver coach Jay Norvell,…

One of the most frequently asked questions I hear are about how to cook for one person. Whether it’s from someone at…

Almost 10 percent of Americans have diabetes and that number is growing. Unfortunately, the myths surrounding diabetes are as widespread as the…

As a physician, I have learned the greatest rewards come from the relationships built with people and helping them live better lives….

Seeing your primary care doctor usually means long wait times and, if you’re lucky, 20 minutes of face time with your doctor….

Frozen yogurt shops have been going strong for the past decade in the United States, and the hot trend hasn’t yet started…

As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry…

I am sad to report that Evelyn Oswick, who appeared in Forks Over Knives, passed away at 90. I feel fortunate to…

Bill Ripple, PhD, distinguished professor of ecology and well-known researcher at Oregon State University, has spent over 20 years researching the roles…

On March 16, 2015, during the hours following the McDougall Advanced Study Weekend I developed a viral infection that affected my inner…

Excerpted from “The Healthiest Diet on the Planet” by Dr. John McDougall and Mary McDougall. Reprinted with permission from HarperOne, an imprint…

Carbohydrates do not cause type 2 diabetes. In fact, a new study found just the opposite: A diet rich in carbohydrates can…