The following is an excerpt from the New York Times bestseller How Not to Die, which was released by Flatiron Books. Research showing…

There are many reasons why college is the best time to go vegan, but finding healthy, plant-based fare in a typical dining…

We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we…

While about three-fourths of Americans might use the Nutrition Facts panel at least some of the time, most people have only a…

Originally published in Health Science. In the world of our ancient ancestors, fasting occurred primarily by force, not by choice. Humans would…

Music and fashion mogul and media magnate Russell Simmons has launched some of the most famous hip-hop musicians, including Beastie Boys and…

Now that you have been inspired by Forks Over Knives and adopted a whole-food, plant-based diet as your foundation for health, perhaps…

Adapted from Rebootwithjoe.com. Does this ever happen to you: You take the time to review healthy recipes, make a shopping list, get to…

The federal government’s newest Dietary Guidelines were just published today. Revised every five years as new research in nutrition and diet unfolds,…

The Barnard Medical Center, which opened today in Washington, D.C., combines top-of-the-line medical care with nutrition education and preventative medicine. We recently…

The New Dietary Guidelines The media has focused a lot of recent attention on the new Scientific Report of the 2015 Federal…

We’ve managed to move beyond the vegan stereotype of the hippie nibbling on tofu and greens, but there are still many myths…