plant-based family
Wellness

10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losing Your Mind

Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most…

See article
Scott Jurek
Wellness

World-Renowned Ultra-Marathoner Scott Jurek Talks Snacks, Potatoes, and Micro-Goals

[Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Scott Jurek, world-renowned ultramarathon champion and…

See article
Wellness

Meet the Physician-Farmer Who Grows the Plants He Prescribes to His Patients

In 2012, Dr. Ron Weiss cashed in most of his assets to buy a 342-acre farm—a National Historic Landmark—in bucolic Long Valley,…

See article
Budget-Friendly Vegan Meals
Wellness

New Study: A Healthy Plant-Based Diet Can Cut Type 2 Diabetes Risk by a Third

A new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk…

See article
standard American diet
Wellness

The Standard American Diet is Even Sadder Than We Thought

Although we are one of the most prosperous countries on earth, we die sooner and experience higher rates of disease than other…

See article
fitness healthy travel
Wellness

8 Expert Tips for Staying Fit While Traveling

Worried about maintaining your fitness while you’re on vacation or business trip? As a lifelong athlete, here are some of the best…

See article
meat culture
Wellness

10 Reasons People Find it Hard to Give Up Meat

The following is an excerpt from The Plant Advantage by Benji Kurtz and Glen Merzer. Can it really be true that humans…

See article
Forks Over Knives Fruit and Nut Oatmeal HD
Wellness

Plant-Strong on the Road!

Staying plant-strong while you’re traveling via planes, trains, and automobiles is a piece of cake (or even better, a piece of kale)….

See article
Rip Roll Rip Esselstyn
Wellness

Q & A With Plant-Strong Athletes and Advocates Rip Esselstyn and Rich Roll

Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Rich Roll, bestselling author of Finding…

See article
animal agriculture environment
Wellness

The Best Thing You Can Do for the Planet Has Nothing to Do With Shorter Showers or Hybrid Cars

How is it possible that the drastic spike in human population is not the biggest problem for the environment? Human population has…

See article
dinner parties
Wellness

7 Reasons Millennials Should Bring Back Dinner Parties

Sometimes it feels like my generation grew up on takeout, delivery, and convenience foods, and as a result, never gained kitchen skills….

See article
Woman's hand opening the door of a fridge to reveal produce with bins of dry goods on the counter in the background
Wellness

5 Ways To Make Healthy Eating Habits Stick

We know most fad diets don’t work and sustaining a diet for the long term is where the rubber meets the road for…

See article
  • 4