Restart for Health
It is an astonishing fact that America — the best fed nation in the world — is the most unhealthy. Immigrants to…
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Do Potatoes Cause Diabetes?
Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full…
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The Link Between Skim Milk and Acne
In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne…
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Why Parents Should Want Vegan Children
The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…
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Following My Passion: How I Grew into a Plant-Based Chef
In 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in…
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Forks Over Knives Launches New Website
We are pleased to announce the launch of the new ForksOverKnives.com! Our goal has always been to bring you the leading information…
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How Starches Satisfy Appetite
The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…
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How to Workout When You Are Overweight
I was 11 years old when I started to gain weight – and a LOT of it. Let’s just be honest here:…
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Reversing Cancer with Diet
It’s been over 20 years since Dr. Dean Ornish‘s groundbreaking research showed that a plant-based diet could open up arteries and reverse…
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More than Weight: Obese Teens Struggle with Diabetes
Obesity levels are on the rise, especially in adolescents. A new study released on Sunday shows another side to the obesity epidemic…
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Amy Smart is “Wow”ed by Forks Over Knives
Actress Amy Smart recently tweeted about her first viewing of Forks Over Knives. “Been hearing about documentary @ForksOverKnives, finally just saw it,…
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Pink Slime Aside, Meat is Not Safe
The recent uproar over “lean beef trimmings”—also known as “pink slime”—has led the maker of this ammonia-treated meat to suspend operations at…
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