Getting Clarity About Calcium
The subject of calcium is a hotly debated one. One of the biggest controversies is whether or not we can really get…
see articleThe subject of calcium is a hotly debated one. One of the biggest controversies is whether or not we can really get…
see articleWorries over vitamin D, once known as “the sunshine vitamin,” have turned hundreds of millions of people into patients with worse, not…
see articleWe’ve talked before about how the sugar in whole foods (like fruits and vegetables) is necessary and healthy. The clarification that is…
see articleIt might seem like common sense to most of us, but a new report confirms that our eating habits affect the health…
see articlePlant-based diets are still far from mainstream, and especially in the medical community. Sometimes, this can lead plant-based eaters to think, “Hmm,…
see articleMillions of Americans take vitamins and supplements because they think it will make them healthier. But according to a large-scale study that…
see articleHere’s a master list to use when you’re stocking up on healthy ingredients and essentials. Filling your kitchen with healthy foods makes…
see articleAccording to the Centers for Disease Control, 29 million people in America have diabetes and 86 million have prediabetes. Insulin resistance is…
see articleThe following is an excerpt from The Forks Over Knives Plan. We are bombarded by stories in the media about how sugar…
see articleCalifornia has been in a severe drought for the last four years, which means local governments have started rationing water for showers…
see articleThe following is an excerpt from Living the Farm Sanctuary Life, which was just released by Rodale Books. Possibly the most chilling…
see articleWe’ve created this 4-week meal plan as a companion to The Forks Over Knives Plan. Even if you don’t have the book…
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