diet to treat rheumatoid arthritis
Success Stories

I Keep My Rheumatoid Arthritis in Check with Plants, Not Pills

Not wanting to go on medication indefinitely, Erika Cline decided to try a plant-based diet to treat rheumatoid arthritis. In March 2016,…

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Dr.-Mondo-Before-After
Success Stories

I’m a Weight-Loss Therapist Who Struggled with Obesity—Until I Went Plant-Based

Armando “Dr. Mondo” Gonzalez could lose the weight but couldn’t keep it off. Last year, he finally found a diet for sustainable…

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Using a Plant-Based Diet to Treat MS
Success Stories

I Used to Have MS Relapses Every 6 Months. After Going Plant-Based, I Haven’t Relapsed in 10 Years

Tired of relapses and reluctant to go on medication, Corinne Nijjer decided to try using a plant-based diet to treat MS. She…

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cholesterol
Success Stories

What a Plant-Based Diet Did to My Cholesterol, Blood Sugar, and Triglycerides

After some frightening lab results, Jeff Rosenblum became determined to lower his cholesterol by exercising daily and eating right. Then he found…

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Plant-based weight loss
Success Stories

I Lost 100 Pounds in Two Years on a Plant-Based Diet

Allyson was on the wait-list for bariatric surgery when she discovered a plant-based diet and transformed her health. For as far back…

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Plant-Based Weight Loss
Success Stories

30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet

Monika Kurasiewicz had resigned herself to a life of weight gain and health problems. Then she adopted a plant-based weight-loss diet and…

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Reversing diabetes
Success Stories

How I Reversed My Diabetes with a Plant-Based Diet, by NYC Mayor Eric Adams

Update 1/3/2022: One of our favorite plant-based success stories is now mayor of New York City. Watch our five-minute documentary film with…

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breast cancer
Success Stories

After Breast Cancer, a Plant-Based Diet Gave Me a New Lease on Life

After breast cancer treatment and years spent suffering the side effects of medications, Teri Carpenter felt broken, beaten down, and ready to…

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diabetes
Success Stories

I Thought I Ate Healthy. Then I Was Diagnosed with Type 2 Diabetes

In my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As…

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Success Stories

Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life

After college, Richard Hubbard headed down a dangerous path of weight gain and hypertension. Plant-based eating helped him reverse course.   My bad…

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Success Stories

I Went Plant-Based and Conquered My Cystic Acne

For years, Kiernan battled cystic acne, attempting to keep breakouts at bay with medication and topical treatments. Nothing made a difference—until she…

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vegan chef
Success Stories

How I Went from Being an Obese BBQ Chef to a Healthy Vegan Chef

In 2011, I took over a small restaurant in my town and, shortly after, turned it into a BBQ joint. Over the…

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