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Anthony Masiello Success Story
Success Stories

As a Young Dad I Lost 160 Pounds by Eating More—Lots More!

In October of 2005, I felt the pain that got me started on this journey. I came home from work and looked through…

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Chadwick Hayward
Success Stories

How I Conquered Severe Depression with a Whole Food, Plant-Based Diet

Less than two years ago, I remember driving home from work and repeatedly thinking, “I should just go home and hang myself.” …

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Jami Heymann lupus succes story
Success Stories

From Crippling Lupus to Living Pain-Free on a Plant-Based Diet

In my Facebook memories today, there was a picture from a vacation two years ago. It was a picture of pulled pork…

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Kate McGoey-Smith
Success Stories

A Plant-Based Diet Got Me Off the Lung Transplant List and Helped Restore My Eyesight

Editor’s note: Kate McGoey-Smith passed away in October 2022. Learn more about Kate’s life and read remembrances of her by friends and…

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heart attack
Success Stories

The Heart Attack That Could Have Killed Me Made Me Stronger When I Turned to a Whole-Food, Plant-Based Diet

It was Memorial Day 2008. The pain in my chest took me to the ground. I rolled over on my back and…

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Monica Aggarwal, MD, FACC
Success Stories

How My Rheumatoid Arthritis (and a Plant-Based Diet) Made Me a Better Cardiologist

When I was little, I used to think that I didn’t bleed. I never got injured and rarely got cut. I think…

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Jessica Leonard
Success Stories

One Teen’s Journey From Crippling Arthritis to Competing in Olympic-Style Weightlifting

There’s been a lot of drama in my life, but very little of it has to do with being a teenager. My…

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whole food plant based family
Success Stories

My Family With 6 Kids: How We Regained Our Health and Lost 115 Pounds

In November 2015, my husband and I decided to start homeschooling our six children, aged 8 to 16. Our transformation began with…

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Dr. Allan Kalmus, insuring
Success Stories

Life Insurance Insures Your Death. I Decided to Start Insuring My Life

Three years ago, I weighed 284 pounds. I had high blood pressure, high cholesterol, sleep apnea, and a stated policy of avoiding…

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Success Stories

In Just One Year, From Almost Morbidly Obese to Happy, Healthy, and Fit!

From the time I was a teenager up until last year, I struggled constantly with my weight. I was stuck in a…

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Success Stories

My Son Made Us Watch Forks Over Knives, and It Changed Our Family Forever

In May of 2012, our oldest son returned from college for his summer break. One afternoon, he decided to watch a couple…

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Success Stories

My Blood Glucose Dropped 282 Points After Six Weeks on a Plant-Based Diet

I never had a weight problem until I turned 20 and put on a few extra pounds. I then dieted for the…

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