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How I Lost 260 Pounds, Heart Disease, Constant Joint Pain and Gained My Life Back

For most of my life, I was either overweight or obese. I was an outcast in school and was teased because of…

Karen Hauserman before after see article

From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet

When I was 38 years old, my doctor told me that I was on my way to an early death. He also…

Tim Kaufman main before after1 see article

After a Lifetime of Poor Health, I Lost 120 Pounds and Regained My Life

As a child, I was diagnosed with a chronic autoimmune liver disease. Doctors told me that I would probably not live past…

Angela Montanez main image 2 see article

Ultra Recovery: From Depressed Addict to Pro Ultrarunner on a Plant-Based Diet

Editor’s Note: David Clark passed away on May 21, 2020, after suffering from complications due to herniated disc surgery. David was a beloved…

David Clark before after see article

From Tired, Unhealthy Fortysomething to Fit Competitive Cyclist

I turned 40 years old in June 2011, and was struggling to find enough energy to make it through the day, despite…

Gigi Carter before after see article

From Rock Bottom With Ulcerative Colitis to Pain-Free in One Year on a Plant-Based Diet

Rock Bottom: 2013 I can safely say that 2013 was the worst year of my life. At the beginning of the year,…

Tara Latham before after 2 see article

Without Surgery, This New Father Got Off the Transplant List and Reversed His Heart Disease

David Foster was a new father and only 57 years old when his doctor told him he needed a heart transplant. He…

heart transplant list video see article

Plant-Based Athlete: What Happened When I Stopped Eating Two Pounds of Meat Per Day

Growing up in Singapore, I was one of the “fat” kids in class. My classmates called me a “double scoop ice cream…

Luke Tan testimonial see article

After a Heart Attack and Bypass at 40, This Doctor Changed His Lifestyle and Reversed His Heart Disease

Six years ago on my way to work at the hospital, I experienced crushing chest pain and shortness of breath. I’m a…

Rajiv Misquitta see article

Eric & Peety: A Story of Mutual Rescue

In 2010, Eric O’Grey weighed over 300 pounds, had type 2 diabetes, high cholesterol, high blood pressure, and took over $1,000 in medications per…

Eric O Grey Mutual Rescue1 see article

From Heart Attack to Healthy Heart in Two Years With No Meds

April 30th, 2012, was like any other Monday. I had just had a great weekend with my wife and toddler son. I…

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How We Cured Cystic Acne With One Simple Diet Change

We are identical twins, and were lucky to escape our teenage years mostly free from acne. We never realized how lucky we…

Nina Randa see article

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