I Kicked Hypertension in a Matter of Weeks with a Plant-Based Diet
Lauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…
see articleLauren Melton looked healthy, but her blood pressure told a different story. She shares what adopting a plant-based diet did for her…
see articleGrowing up in a Jewish household, food was central to every occasion. Lox and bagels with cream cheese, chicken soup, brisket, and…
see articleWhen his diabetes took a turn for the worse, longtime chef and self-professed cheese addict David Rivest challenged himself to go plant-based…
see articleBrittany Jaroudi was struggling with high cholesterol, high blood pressure, and obesity at only 25 years old. Then she saw Forks Over Knives and…
see articleKassoum Doumbia had been overweight since childhood—until life-changing news motivated him to adopt a plant-based diet. Growing up, I played in so…
see articleHashimoto’s disease had rendered life miserable for Rick Avrett. His wife, Rebecca, shares their journey toward better health on a whole-food, plant-based…
see articleExercise physiologist and diabetes educator Drew Harrisberg has been amazed at the improvements to his health within a month of going from…
see articleOne of the best parts of working at Forks Over Knives is hearing from people who have transformed their health by adopting…
see articleGary Walker suffered from sleep apnea along with other chronic health issues. Tired of taking medications, he and his wife decided to…
see articleAt 420 pounds Josh had high blood pressure, prediabetes, and a serious junk food habit. When he went plant-based for the sake…
see articleUp until a year ago, my eating habits were bad. Having grown up in a Hispanic household, I’d been eating animal products…
see articleNot wanting to go on medication indefinitely, Erika Cline decided to try a plant-based diet to treat rheumatoid arthritis. In March 2016,…
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