I Thought I Ate Healthy. Then I Was Diagnosed with Type 2 Diabetes
In my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As…
see articleIn my younger years, I participated in the Ironman Triathlon, so healthy eating and exercise were part of my daily routine. As…
see articleAfter college, Richard Hubbard headed down a dangerous path of weight gain and hypertension. Plant-based eating helped him reverse course. My bad…
see articleFor years, Kiernan battled cystic acne, attempting to keep breakouts at bay with medication and topical treatments. Nothing made a difference—until she…
see articleIn 2011, I took over a small restaurant in my town and, shortly after, turned it into a BBQ joint. Over the…
see articleLast November, because of a change to my insurance, I had my first appointment with a new physician. I went into the…
see articleThree months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to…
see articleWhen my husband, Justin Greener, was diagnosed with thyroid cancer three years ago, it was a wake-up call for our family to…
see articleMy relationship with food has never been easy. My first diet was when I was 11 years old. In my teens, my…
see articleOver the past 30 years, my weight has cycled up and down from the 140s to the 180s. I would exercise off…
see articleFive years ago, on the first Friday of April, I took myself to the hospital just like I did the first Friday…
see articleI’ve been overweight for as long as I can remember. I’d come to accept that being overweight was just my lot in…
see articleI am a cancer survivor. I was cured of melanoma about five years before adopting a whole food, plant-based (WFPB) diet. Having…
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