Plant-Based Diet Success Stories

I grew up at the tip of southern Texas with four brothers and three sisters. When I was eight years old, my…

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Jim Morris: Lifelong Fitness, a documentary short by director Ryan Vance, features the story of vegan bodybuilder Jim Morris, the former Mr….

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Until recently, I thought it was my destiny to live a life of obesity, rushing headlong toward misery and premature death. I…

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It was a normal Friday afternoon at work on the 28th day of March, 2014. While walking out of a meeting I…

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Our family’s journey started about eight years ago, when my youngest daughter asked me at age seven if she could be a…

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After years of being overweight, at age 52 my health began to fail. In the first six months of 2012, I had…

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After a lifetime of health issues since the age of 3, my life took a turn for the worse. At age 40,…

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In the early stages of my former competitive bodybuilding career, I didn’t think twice about throwing down steaks, chicken, eggs, turkey, and…

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In January of 2010, my husband Ed decided it was time to make some healthy changes in his life. He began walking…

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Six years ago, my doctor discovered that I had a blockage in one of my carotid arteries. That night, at age 67,…

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I’ve lived most of my adult life on a roller-coaster weight cycle of chubby to fat back to chubby. Although I was…

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At the ripe old age of 11, I came to the realization that I could no longer eat animals. I simply would…

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