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Whole-Food, Plant-Based Recipes from Forks Over Knives

Pesto Grain Bowl with Grilled Vegetables

Drizzle these robust quinoa bowls with a homemade vegan pesto sauce that packs a ton of flavor into every bite. Grilled corn,…

Pesto Grain Bowl with Grilled Vegetables in a white bowl with a metal fork see recipe

Baja Rice Bowls with Grilled Summer Squash

This taco-inspired spin on a grain bowl is great for weekly meal prep and versatile enough to use up any spare veggies…

Baja Rice Bowls with Grilled Summer Squash on a yellow tile table see recipe

Cauliflower Rice Bowls with Vegan Pesto

Grain bowls are a great way to pack tons of healthy ingredients into one tasty dish. This one works in extra veggie…

Cauliflower Rice Bowls with Vegan Pesto in a white bowl see recipe

15-Minute Quinoa Slaw Bowl

Need a tasty, nutritious meal that’s ready in a flash? This easy quinoa slaw bowl is loaded with healthy ingredients and uses…

15-Minute Quinoa Slaw Bowl in a white dish with a metal spoon see recipe

Summer Squash Veggie Skewers Over Edamame Quinoa

These colorful squash skewers are paired with quinoa and edamame for a robust and delicious summer dinner. Slices of zucchini, bell pepper,…

Summer Squash Veggie Skewers Over Edamame Quinoa on a blue plate see recipe

Herbed Vegan Risotto with Zoodles

Risotto is a classic Italian dish that involves stirring Arborio rice with broth and aromatic herbs until the grains break down to…

Herbed Vegan Risotto with Zoodles in a white bowl with a metal fork and blue napkin see recipe

Quinoa-Chickpea-Sweet Potato Bowls with Peanut Sauce

The ultimate quick weeknight dinner, these scrumptious quinoa-chickpea grain bowls are ideal for cleaning out straggler ingredients from your pantry. Tender sweet…

Quinoa-Chickpea-Sweet Potato Bowls with Peanut Sauce in white bowls see recipe

Oil-Free Farro Fried Rice

Farro takes the place of white rice in this healthy oil-free variation of Chinese fried rice. Kale—the king of nutrient-dense leafy greens—steps…

Oil-Free Farro Fried Rice in a white skillet with a wooden serving spoon see recipe

Thai Green Curry Chickpeas with Spinach

Not sure what to do with those extra cans of chickpeas (aka garbanzo beans) in your pantry? This quick and healthy meal…

Thai Green Curry Chickpeas with Spinach in a white bowl with a metal serving spoon see recipe

Vegan Shawarma with Roasted Cauliflower and Chickpeas

These scrumptious vegan shawarma bowls check all the boxes—colorful, full of tasty textures, and loaded with flavorful veggies. The centerpiece of this…

Vegan Shawarma with Roasted Cauliflower and Chickpeas in a gray bowl on stone counter see recipe

Ginger-Soy Veggie Stir-Fry

This tasty recipe is a great starting point for an easy weeknight stir-fry. You can sub in different veggies for the ones…

Ginger-Soy Veggie Stir-Fry in a wok with wooden serving spoons see recipe

Thai Grain Bowls

Grain bowls are all about creating layers of flavor, texture, and color. This Thai-inspired version combines a medley of fresh vegetables with…

Thai Grain Bowls with black chopsticks on a blue wood table see recipe