close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

Looking for a vegan salad dressing recipe with no added oil? We’ve got you covered. Bursting with flavor from fruits, veggies, herbs, and spices, here are 14 delicious plant-based salad dressings, including classics like ranch, balsamic, Dijon, and lots more. They’re a snap to make and taste amazing.

Easy Vegan Ranch Dressing

Fragrant with fresh herbs, this scrumptious vegan ranch dressing gets its creaminess from your choice of tofu or cannellini beans.

View Recipe

Creamy Corn Dressing with Dill and Chives

Pureed froze corn makes a surprisingly good base in this golden-hued, creamy dressing. Enjoy it on greens or mixed into potato or pasta salad.

View Recipe
Get 20% Off!
Get 20% Off!
descriptiondescription

MEMORIAL DAY SALE!

Get our weekly plant-based meal plans for as low as $6.67/month!

Light Thai Peanut Dressing

Blended eggplant and jarred roasted red pepper make for a velvety, richly flavorful low-fat peanut sauce that can make any salad a crave-worthy meal.

View Recipe

Vegan Creamy Italian Dressing

This is a great basic dressing recipe. It uses pantry staples, such as chickpeas and dried Italian seasoning, and it’s ready in 10 minutes.

View Recipe

Wasabi Orange Sauce

Fresh oranges steal the show in this succulent dressing, with peanut butter and wasabi sauce playing strong supporting roles.

View Recipe

Date-Sweetened Mustard Dressing

This vegan version of honey mustard dressing uses date paste instead of honey and applesauce instead of mayo. The result: sweet-tangy perfection.

View Recipe

Tahini Dipping Sauce

With just three ingredients—tahini, garlic, and lemon juice—plus salt and pepper, this nutty-flavored dressing is a great family-friendly recipe to have up your sleeve.

View Recipe

Spicy Ranch Dressing

Salsa and apple cider vinegar kick up the flavor of this cashew-based vegan ranch dressing. To rev it up even more, add hot sauce.

View Recipe

Cilantro-Cashew Dressing

The name of the game in this green cashew dressing is cilantro, and lots of it. This fresh and flavorful dressing tastes great drizzled over salads, rice bowls, and roasted veggies.

View Recipe

2-Minute Oil-Free Balsamic Dressing

With intense flavors and a velvety texture, this easy balsamic dressing adds a zing to any salad.

View Recipe

Creamy Cilantro-Garlic Dressing

If you’re a cilantro fan be sure to try this creamy tofu-based dressing. The herbal flavors work well with pasta, potatoes, grains, beans, and greens.

View Recipe

24-Carrot Gold Dressing

The golden color of this dressing looks fabulous on the table. Tahini adds a nutty richness, maple syrup and carrot add sweetness, and fresh ginger and chickpea miso power it with pep.

View Recipe

Cheesy Caesar Dressing

Kelp granules, garlic, capers, and cashews create a flavor profile that’s very similar to traditional caesar dressing. Grab those croutons and enjoy!

View Recipe

"Magical" Applesauce Vinaigrette

The “magical” part of this heavenly vinaigrette is how robust and satisfying it is, without using any oil. This is a salad dressing you’ll make again and again.

View Recipe

Classic Dijon Dressing

Transport yourself to the rolling hillsides of rural France with this oil-free salad topper that’s as tasty as it is visually appealing.

View Recipe

Low-Fat Tahini Dressing

Blended zucchini is the secret ingredient in this fresh, luscious dressing, which delivers the creamy, nutty goodness of tahini with a fraction of the fat. Serve it at your next vegan Mediterranean feast!

View Recipe

Comments (5)

(5 from 2 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit
Lisa4 months ago
Reply
Do you want to report this comment as inappropriate?

I love creamy french dressing, but I cannot find a good healthier version. Do you have any recipes?

Jamesacounts10 months ago
Reply
Do you want to report this comment as inappropriate?

Try these

Karmen Kooyers2 years ago
Reply
Do you want to report this comment as inappropriate?

Thanks so much for these fantastic dressing recipes! Love the photos, too.

jodi Renaud2 years ago
Reply
Do you want to report this comment as inappropriate?

14 no oil dressings?!?! Where have you been all my life?!? Thank you so much! Going to eat a salad now!

Florence2 years ago
Reply
Do you want to report this comment as inappropriate?

About the « Classic Dijon Dressing »
Why do you write « Transport yourself to the rolling hillsides of rural France » ???? This dressing is not at all a French rural speciality ! I am French and believe me every one in France, rural or not, make this dressing, of course the non vegan : 3 table spoons of oil, one table spoon of vinagar and a small spoon of Dijon mustard, salt, pepper. You can add garlic, or onion or shallots.

Headshot of Lisa Esile, MS
about the author

Lisa Esile, MS

Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. She is the author of Reach Your Big Calm and the co-author of Whose Mind Is It Anyway? Find her on Facebook.

see more from this author
Forks Meal Planner Free Plan
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.