
7 Things That Happen When You Stop Eating Meat
People go plant-based for lots of reasons: Weight loss, a desire to feel more energetic, reducing the risk of heart disease, and…

What’s the Best Diet for GERD?
While it’s normal to experience some indigestion or heartburn from time to time, experiencing these symptoms chronically could mean something more. As…

You Should Know About These Boutique Food Brands That Cater to Whole-Food, Plant-Based Eaters
Add a little something special to your home-cooked meals with these artisanal whole-food, plant-based products. From salt-free spice blends to hearty whole…

Webinar: A Plant-Based Thanksgiving Cooking Demo with Chef AJ
Learn how to prep a healthy vegan Thanksgiving feast in a flash with plant-based superstar Chef AJ. Feeling a little stressed about putting…

Tips for Visiting Friends and Family Who Are Not Plant-Based
Visiting friends and family who are not plant-based can be very tricky and requires a delicate balance of grace and diplomacy. You…

Everything You Need to Know About the Low-FODMAP Diet
Up to 45 million Americans struggle with irritable bowel syndrome, a painful condition that often causes intense bloating, nausea, diarrhea, and other…

Foodservice Giant Aramark Commits to Making 44% of College Dining Hall Meals Plant-Based
Aramark, the largest foodservice provider in the United States, plans to make 44% of its dining options plant-based at more than 250…

Plant-Based Meals Set to Become the Default at All NYC Public Hospitals
Hospital meals have long centered on meat, dairy, and highly processed foods—standard American diet fare that has been linked to obesity and…

The No-Nonsense Guide to Antioxidants: Facts and Myths Explained
“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from food packaging to recipe…

Webinar Replay: Going Plant-Based: How to Get Started and Stay in the Game with Tim Kaufman
Learn the secrets of lasting success on a whole-food, plant-based diet from real-life success story Tim Kaufman. In this inspiring webinar, Tim Kaufman of FatManRants…

World’s Largest Team of Vegan Strength Athletes Set to Compete at 2022 Mr. America Competition
Update 10/20/2022: The results are in! Find out how the Vegan Strong PlantBuilt team performed below. As one of the world’s most…

Pitch Perfect: Relief Pitcher Ryan Sherriff on Going Plant-Based, Managing Big-League Stress
Photo by Noah Diamond From Chris Paul to Venus Williams to the Tennessee Titans, more and more pro athletes have been going…