Following an entirely vegan diet may be significantly better for the environment than the Mediterranean diet, according to new research published in…

A commonly cited obstacle amongst people considering going vegan is the perceived cost. And it makes sense: Many Westerners build their diets…

Eating more plant-based foods, such as fruits and vegetables, could help reduce the progression of prostate cancer and significantly decrease its chance…

Take a big breath in—pause for a moment—and now slowly let it out. While most of your breathing is automatic, learning how…

Vegan chili is the perfect meal for warming you up from the inside out, and there are plenty of creative possibilities for…

Forty-two percent of Americans believe that plant-based foods will overtake meat options by 2032, and now, a major government program might help…

The New Year inspires the world to introduce healthier and long-lasting habits into their day-to-day routines, and Veganuary—the global movement to eat…

Despite her Midwestern upbringing, Jackie Akerberg, founder of the blog Jackfruitful, never enjoyed the taste of meat—much to her dad’s confusion. “I’d…

When Brigitte Gemme decided to adopt a plant-based diet, her husband protested. “Sharing foodie meals was a big part of our relationship,…

Pediatrician and lifestyle medicine physician Qadira Ali Huff, MD, MPH, is on a mission to empower families through nutrition education. Beyond her…

As 2022 comes to a close, we’re looking back at our favorite book releases in the plant-based space of the past year….

The first meal of the day has long been touted as the most important one. But fueling your brain and your body…