milk acne
Wellness

The Link Between Skim Milk and Acne

In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne…

See article
young girl sitting at a table eating healthy food, in front of a bowl of grapes and a bowl of greens
Wellness

Why Parents Should Want Vegan Children

The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…

See article
Headshot of Cathy Fisher
Wellness

Following My Passion: How I Grew into a Plant-Based Chef

In 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in…

See article
A graphic of a large hand holding a fork in front of bold text that says, "Welcome"
Wellness

Forks Over Knives Launches New Website

We are pleased to announce the launch of the new ForksOverKnives.com! Our goal has always been to bring you the leading information…

See article
Young girl holds a large baked potato up to her face, obscuring her mouth
Wellness

How Starches Satisfy Appetite

The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…

See article
happy overweight young woman sits crosslegged on the floor with her arms lifted out to the side
Wellness

How to Workout When You Are Overweight

I was 11 years old when I started to gain weight – and a LOT of it. Let’s just be honest here:…

See article
image of cancer cells
Wellness

Reversing Cancer with Diet

It’s been over 20 years since Dr. Dean Ornish‘s groundbreaking research showed that a plant-based diet could open up arteries and reverse…

See article
Boy looks at blood glucose monitor with nurse in the background
Wellness

More than Weight: Obese Teens Struggle with Diabetes

Obesity levels are on the rise, especially in adolescents. A new study released on Sunday shows another side to the obesity epidemic…

See article
Amy Smart at the 2nd Annual The Art of Elysium Heaven Gala
Wellness

Amy Smart is “Wow”ed by Forks Over Knives

Actress Amy Smart recently tweeted about her first viewing of Forks Over Knives. “Been hearing about documentary @ForksOverKnives, finally just saw it,…

See article
A pile of worm-like raw ground beef on a black plate
Wellness

Pink Slime Aside, Meat is Not Safe

The recent uproar over “lean beef trimmings”—also known as “pink slime”—has led the maker of this ammonia-treated meat to suspend operations at…

See article
Dax Shepard, Kristen Bell at the 2014 Film Independent Spirit Awards Arrivals, Santa Monica Beach, Santa Monica, CA 03-01-14
Wellness

Forks Over Knives Inspires Kristen Bell and Dax Shepard to Adopt Vegan Diet

Hollywood actress Kristen Bell and actor husband Dax Shepard have adopted a vegan diet after watching Forks Over Knives, according to the…

See article
The left of two photos is Dr. Caldwell Esselstyn at the premier of Forks Over Knives. On the right, his son, firefighter Rip Esselstyn
Wellness

Forks Over Knives Teams with The Engine 2 Diet on “Farms 2 Forks” Weekend Retreats

We are pleased to announce that Forks Over Knives has partnered with Rip Esselstyn and The Engine 2 Diet to bring you…

See article
  • 5