Tips for Visiting Friends and Family Who Are Not Plant-Strong
Visiting friends and family who are not plant-strong can be very tricky and requires a delicate balance of grace and diplomacy. You want…
see article
see article
What Relieves Constipation Best?
Constipation affects about 20% of the world’s population and about 60 million Americans suffer from chronic constipation. Even though it’s taboo to…
see article
Getting Well On Twenty Potatoes a Day
Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional…
see article
Some Dietary Supplements May Be More Than a Waste of Money
In this Nutrition Facts video, Dr. Michael Greger discusses how people taking dietary supplements may, in some cases, be paying to make…
see article
Two Important Tips for Healthy Holiday Survival
With the holidays upon us, we all know that we are going to soon be tested. We will be tempted by holiday…
see article
Meeting Protein Needs Simply by Eating
Imagine running into a friend at the gym who was just finishing her aerobic workout. Sweaty and flushed, she downs a bottle…
see article
Renowned Filmmaker James Cameron Praises Forks Over Knives, Adopts Plant-Based Diet
Legendary filmmaker James Cameron, speaking to an audience at the BLUE Ocean Film Festival a few weeks ago, praised Forks Over Knives…
see article
Diet, Children, and the Future
Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must…
see article
Plant-Strong Snacking
Like most people, I love to snack. When I was a triathlete, training four to eight hours and burning over 5,000 calories…
see article
Uprooting the Leading Causes of Death
In this NutritionFacts.org video, Dr. Michael Greger looks at the leading causes of death in the United States. Using recent studies, Dr. Greger gives…
see article
Don’t Make Change Too Complicated: Instead Just Begin
My good friend Debbie called me the other day and asked for a little motivational help. She was struggling with giving up…
see article
Pam Popper on “An Organic Conversation”
Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.” Click below to…
see article