close

Before You Go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.

  • Prep-time: / Ready In:
  • Makes 1½ cups

Harissa is a Tunisian red chile sauce made with red peppers, dried chiles, fragrant spices, and a squeeze of zesty lemon juice. Its bold flavor is perfect for punching up bland recipes and the heat level can be adjusted to meet your personal preferences. Infinitely tastier than what you’d buy at the store, our homemade version is also oil-free so you get all the flavor without any of the unhealthy ingredients. Need some ideas on how to use it? Blend a scoop with some tahini and lemon juice to create a delightfully creamy dressing that will jazz up even the most boring green salad. Or mix a spoonful into pre-bought hummus for a delicious veggie dip. Once you start experimenting with this tasty harissa recipe you’ll discover just how versatile it can be!

For more homemade sauces, check out these tasty ideas:

Ingredients

  • ½ cup jarred roasted red bell pepper
  • 2 tablespoons tomato paste
  • 2 tablespoons finely chopped fresh mint or 1 tablespoon dried mint, crushed
  • 2 tablespoons Hungarian or smoked paprika
  • 9 cloves garlic, minced
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon ground caraway
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cumin
  • ¼ teaspoon Aleppo pepper or cayenne pepper, plus more to taste
  • 1 tablespoon lemon juice
  • ½ teaspoon sea salt

Instructions

  1. In a blender combine the first 10 ingredients (through Aleppo pepper) and ½ cup water. Cover and blend until uniform.
  2. Transfer mixture to a small saucepan. Cook over medium 5 minutes or until sauce thickens, stirring occasionally. Stir in lemon juice and salt. Let cool to room temperature. To Store: Refrigerate in a glass jar up to 1 week. Or freeze in a freezer-safe container up to 2 months.

Comments (0)

(0 from 0 votes)
Your Rating has been added Your Comment has been added
Add a Comment and/or Rating
Leave a Reply
Recipe Rating
Please provide a rating
Your email address will not be published. Required fields are marked *
You need to provide a comment or rating to submit

SAVE $200ON OUR ULTIMATE COURSE

Join our best-selling cooking course at the lowest price ever!

Save $200 Now

Try Our Top-RatedMeal Planner Free

Forks Meal Planner takes the hard work out of making nutritious meals the whole family will enjoy.

Try it for free today
Headshot of Darshana Thacker
about the author

Darshana Thacker Wendel

Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.

see more from this author
Forks Meal Planner Free Plan
Free download

Free 5-Day Meal Plan!

Get a taste for healthy, fuss-free meal planning with this free five-day meal plan from Forks Meal Planner!

More from Forks Over Knives

Join our mailing list

Get delicious recipes, expert health advice, culinary tips and
special offers from Forks Over Knives and our curated partners.

Copy link
Powered by Social Snap