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Darshana Thacker Wendel

Darshana Thacker Wendel is a whole-food, plant-based chef and former culinary projects manager for Forks Over Knives. A graduate of the Natural Gourmet Institute, she is the author of Forks Over Knives: Flavor! She created the recipes for Forks Over Knives Family and was a lead recipe contributor to the New York Times bestseller The Forks Over Knives Plan. Her recipes have been published in The Prevent and Reverse Heart Disease Cookbook, Forks Over Knives—The Cookbook, Forks Over Knives: The Plant-Based Way to Health, and LA Yoga magazine online. Visit DarshanasKitchen.com and follow her on Instagram for more.

All Contributions from Darshana Thacker Wendel (386)

Secret Ingredient Vegan Ranch Sauce

Creamy, tangy, and satisfying, this healthy vegan ranch dressing pairs perfectly with Buffalo cauliflower, steamed artichokes, savory salads, and crudités. The secret…

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Vegan Hash Brown Casserole with Tempeh Crumbles

Welcome to the hash brown casserole of your dreams. This ultra-savory breakfast bake is seasoned to perfection with a delicious blend of…

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Mini Vegan Mac and Cheese Casseroles

Potato flour, nutritional yeast, and roasted red peppers form the base of a surprisingly cheesy dairy-free sauce in these mini vegan mac…

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Sweet Potato Poppy Seed Dressing

Berries and balsamic vinegar bring a touch of tartness to this naturally sweet dressing that pairs well with citrusy salads. Blended sweet…

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Vegan Pasteles with Lentils

In this vegan take on Puerto Rican pasteles, a saucy filling of lentils, herbs, and veggies takes the place of meat. The…

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Mini Deep-Dish Pizza Pies

You don’t need to take a trip to Chicago to get excellent deep-dish pizza: All you need is this recipe! A tender…

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Tofu Vegetable Momos with Tomato Chutney

Momos are steamed dumplings that originated in Tibet before becoming popular in Nepali cuisine. Similar to a potsticker, momos are delicious when…

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Oatmeal Breakfast Bake with Berries and Almonds

This tender, berry-topped baked oatmeal casserole is the perfect morning meal to feed the whole family. Hearty oats are soaked overnight in…

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Individual Broccoli and Wild Rice Casseroles

Hearty chickpeas, chewy wild rice, and tender broccoli team up in these mini casseroles for a cozy weeknight entrée. Mushrooms add a…

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Kale and Sweet Potato–Stuffed Vegan Ravioli

Homemade pasta is far superior to dry store-bought noodles, and this healthy ravioli recipe uses a combo of whole spelt flour and…

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