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FORKS 10TH ANNIVERSARY: THE MAKING OF FORKS OVER KNIVES: AN ORAL HISTORY STREAM THE DOCUMENTARY FREE 25% OFF MEAL PLANNER TOP 10 RECIPES OF ALL TIME TOP 10 SUCCESS STORIES LIVE Q&A WITH WHOLE-FOOD, PLANT-BASED LUMINARIES

Understanding Neocarnism: How Vegan Advocates Can Appreciate and Respond to “Happy Meat,” “Locavorism,” and “Paleo Dieting”

This article was originally published on One Green Planet, and has been reprinted with permission. These days, few commentaries cause vegans more…

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Inspired by “Forks Over Knives” and “The Engine 2 Diet,” I Lowered My Cholesterol and Cleared My Skin

I’m 38 years-old, and my father had his first heart attack at 40. I’ve been taking beta-blockers since the age of 20…

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The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods…

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Star NFL Player Arian Foster Goes on Vegan Diet, Calls Forks Over Knives a “Great Film”

Houston Texans star running back Arian Foster said he is trying a vegan diet. On July 5, he tweeted, “Officially a vegan now….

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When My Heart Surgeries Failed, Dr. Esselstyn’s Book Taught Me How to Take Back My Health

In 2008 I had double bypass surgery. Two years later, both grafts were completely blocked. One was stented and the other could…

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How I Went from Cancer Patient to Ironman Triathlete

One of the most frequently asked questions I get is, What inspired you to do an Ironman Triathlon right after being diagnosed…

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The Multiple Sclerosis and Diet Saga

Note from the Editor: Earlier this week, Jack Osbourne, reality T.V. personality and son of singer Ozzy Osbourne, revealed that he has…

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How I Dumped Milk Down the Drain, Adopted a Plant-Based Diet, and Regained My Singing Voice

Having known some things about foods for the last 10+ years, I wasn’t too anxious to watch Forks Over Knives, as I…

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The Calorie Density Approach to Nutrition and Lifelong Weight Management

Calorie density is the simplest approach to healthful eating and lifelong weight management. This common sense approach to sound nutrition allows for…

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Interview with Forks Over Knives’ Ruth Heidrich on ESPN Radio

Ruth Heidrich, who was featured in Forks Over Knives, was interviewed on ESPN 1700 San Diego to discuss her breast cancer recovery…

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Will Switching to Organic Meat, Dairy and Eggs Save Your Health?

So-called organic meat, dairy and eggs are sold as a means for people to reduce their exposure to hormones and chemical toxins….

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Does Willpower Hold the Key to Your Success?

Willpower. The word conjures up images of tremendous effort, excruciating determination, and sacrifice. Willpower is Rocky Balboa forcing himself to the top…

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