Featured
- RecipesSee article
Vegan Tacos Every Day—Not Just Tuesdays!
Tacos are a great family friendly meal, perfect for busy weeknights and entertaining. Filled with grains, beans, fruits, veggies, herbs, and spices,…
- Success StoriesSee article
In Just One Year, From Almost Morbidly Obese to Happy, Healthy, and Fit!
From the time I was a teenager up until last year, I struggled constantly with my weight. I was stuck in a…
- Success StoriesSee article
My Son Made Us Watch Forks Over Knives, and It Changed Our Family Forever
In May of 2012, our oldest son returned from college for his summer break. One afternoon, he decided to watch a couple…
- RecipesSee article
27 Tasty (and Healthy!) Vegan Pizza and Flatbread Recipes
Pizza is such a versatile dish because there is no limit to what can be used as toppings. Add to that the…
- WellnessSee article
What’s the Best Way to Lower Levels of IGF-1, the Cancer-Promoting Growth Hormone?
In the NutritionFacts.org video below, Dr. Michael Greger explores the link between obesity and the cancer-causing agent IGF-1* (insulin-like growth factor) produced…
- How ToSee article
17 Tips for Healthy Eating and Living
Good eating habits aren’t about willpower. We have a limited supply of willpower. So while you can coast by on it for…
- WellnessSee article
10 Best Articles of 2016
We’re proud of the work we did this year to help people live healthier, happier lives. Here’s a look at the most-read…
- WellnessSee article
7 Ways Animal Protein is Damaging Your Health
Today, of course, we know that most proteins from both plants and animals are “complete proteins” (meaning they contain all of the…
- WellnessSee article
10 Best Recipes of 2016
These recipes received hundreds of thousands of visitors and rave reviews in 2016. If you’re looking for plant-based recipes to save or…
- WellnessSee article
Reflecting on “Forks Over Knives,” the Film That Became a Movement
It has been nearly eight years since I embarked on making Forks Over Knives, and it’s incredible to look back and see…
- WellnessSee article
Food, Fashion, and the Future: Exclusive Interview With Tennis Great Venus Williams
Since she turned pro two decades years ago, 36-year old tennis champion Venus Williams has won seven Grand Slam singles titles, fourteen…
- Success StoriesSee article
My Blood Glucose Dropped 282 Points After Six Weeks on a Plant-Based Diet
I never had a weight problem until I turned 20 and put on a few extra pounds. I then dieted for the…