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Calcium Supplements Can Cause Heart Attacks

Calcium supplements are thought to be good for the bones, but a new study warns they might be bad for the heart….

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Dis-ease of the Heart: The Psychology of Eating Animals

On a recent flight on my way to present my slideshow on carnism, I struck up a conversation with the woman sitting…

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From Couch Potato to One of the World’s Fittest Men

Although I had been a collegiate athlete, I had completely lost touch with health and fitness. For many years, my focus was…

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Restart for Health

It is an astonishing fact that America — the best fed nation in the world — is the most unhealthy. Immigrants to…

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How I Overcame Crippling Arthritis and Returned to Elite-Level Fitness

The time was August 2000, I had just won a Gold Medal in two of the biggest Brazilian Ju-jitsu tournaments in the…

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Do Potatoes Cause Diabetes?

Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full…

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The Link Between Skim Milk and Acne

In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne…

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Why Parents Should Want Vegan Children

The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…

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Following My Passion: How I Grew into a Plant-Based Chef

In 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in…

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Forks Over Knives Launches New Website

We are pleased to announce the launch of the new ForksOverKnives.com! Our goal has always been to bring you the leading information…

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How Starches Satisfy Appetite

The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…

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How to Workout When You Are Overweight

I was 11 years old when I started to gain weight – and a LOT of it. Let’s just be honest here:…

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