How I Lost 120 Pounds and Transformed My Life
After a lifetime of health issues since the age of 3, my life took a turn for the worse. At age 40,…


After a lifetime of health issues since the age of 3, my life took a turn for the worse. At age 40,…
A plant-based diet is good for your heart, your body, and it may even be good for your soul. Eighteen months and…
As a primary care doctor, I spend my days taking care of patients with diabetes, high blood pressure, high cholesterol, heart disease,…
We all had heroes growing up. I loved Spider-Man as a child. A few weeks ago, I was doing a signing for…
In the early stages of my former competitive bodybuilding career, I didn’t think twice about throwing down steaks, chicken, eggs, turkey, and…
In January of 2010, my husband Ed decided it was time to make some healthy changes in his life. He began walking…
Six years ago, my doctor discovered that I had a blockage in one of my carotid arteries. That night, at age 67,…
I’ve lived most of my adult life on a roller-coaster weight cycle of chubby to fat back to chubby. Although I was…
Although we see daily signs that plant-based eating is on the rise, in the 25 years I have been counseling my cardiology…
see articleThe replay ended Sunday, September 24th, at midnight Pacific time. Thanks for your interest! The replay is no longer available. You…
At the ripe old age of 11, I came to the realization that I could no longer eat animals. I simply would…
When asked to consider writing a piece on a patient success story, I immediately began to mentally sort through the countless experiences…
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