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Tags: weight loss

  • woman in a pink top and red sneakers ties her shoe on a snowy road
    How To

    How Plant-Based Experts Stay Fit All Winter Long (No Gym Membership Required)

  • Joseph Claudio before and after adopting a plant-based diet for weight loss
    Success Stories

    I Went Plant Based (and Dropped 60 Pounds) After Losing My Dad to His Third Heart Attack

  • Douglas Gordy before and after adopting a plant-based diet for weight loss, rosacea, and high cholesterol
    Success Stories

    Since Going Plant-Based, I’ve Ditched Statins, Prediabetes, and 50 Pounds

  • Lauri Perrella, a woman in two photos with her dog, from before and after she adopted a plant-based diet: on the left, she's holding the dog as a puppy; on the right, she is standing next to the adult dog
    Success Stories

    On a Healthy Plant-Based Diet, I’ve Reversed Type 2 Diabetes and Sky-High Cholesterol

  • plant-based diet weight-loss
    How To

    Losing Weight on a Plant-Based, Vegan Diet: Tips for Success

  • Two photos side by side showing Meg Gray before and after adopting a whole-food plant-based diet for chronic pain
    Success Stories

    After Years of Severe Asthma and Chronic Pain, I’m Breathing Easier on a Plant-Based Diet

  • Before and after photos showing Joel Christiana's 210-pound-weight-loss after going whole-food plant-based
    Success Stories

    From Hot Dog King to Whole-Food, Plant-Based: My 210-Pound Weight-Loss Journey

  • Two photos showing Rick Thompson before and after adopting a whole-food plant-based diet; in the before photo he is heavier while in the after photo he is slimmer
    Success Stories

    I Went Plant-Based, Said Goodbye to 100 Pounds, Prediabetes, and My CPAP Machine

  • Side by side photos showing Stefanie Prokity before and after adopting a whole-food plant-based diet and losing weight. In the "After" photo, she looks radiant and healthier
    Success Stories

    I’m Losing Weight the Healthy Way on a Whole-Food, Plant-Based Diet

  • Two photos showing Karen Steiner before adopting a plant-based diet for her mental health and weight - on the left, she stands at the helm of a boat, wearing a sun hat; on the right, she holds a bundle of fresh-picked kale, looking happier and having lost excess weight
    Success Stories

    After Decades of Dieting and Depression, I’m Healthy and Happy on a Plant-Based Diet

  • Two photos of Brad Washington before and after adopting plant-rich diet for prediabetes: On the left, he leans against a car; on the right, he's slimmer and running on an outdoor race track
    Success Stories

    Facing Prediabetes, I Ditched Fast Food for Plant Foods

  • Two images showing Josh Carrero before and after adopting a whole-food, vegan, plant-based diet and experiencing massive weight loss
    Success Stories

    I Lost 400 Pounds, Reversed 3 Chronic Diseases on a Whole-Food Vegan Diet

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