30 minutes or less
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Vegan Snacks & Appetizer RecipesSee articlePinto Bean Spread
The following recipe is adapted from Seed to Plate, Soil to Sky: Modern Plant-Based Recipes Using Native American Ingredients by Lois Ellen Frank with culinary adviser Walter Whitewater. Read our Q&A with chefs Frank and Whitewater here. Chef Walter grew up eating pinto beans all the time, and he loves this bean spread served on […] -
Vegan Baked & Stuffed RecipesSee articleZucchini, Tofu, and Carrot Bao Bun Filling
This luscious bao bun filling is one of three stuffing recipes you can use for our fluffy whole wheat vegan bao buns. In this option, colorful strands of stir-fried zucchini and carrot add nourishing bulk and flavor to the crumbled tofu base. A little sweet and a little savory, every bite is moist and punctuated […] -
Vegan Baked & Stuffed RecipesSee articleBok Choy and Shiitake Mushroom Bao Bun Filling
A bao bun is only as good as its filling, and this savory medley is guaranteed to garner a round of applause from bao enthusiasts and beginners alike. All you need to coax out the flavors of bok choy and mushrooms is a touch of garlic and ginger. Both vegetables are high in water content, […] -
Vegan Baked & Stuffed RecipesSee articleFive-Spice Kabocha Squash Bao Bun Filling
As one of three filling options for our homemade vegan bao buns, this succulent squash stuffing will leave you reaching for a second bun before you’ve finished the first. Flavored with cumin and Chinese five-spice, diced kabocha squash becomes soft and tender when steamed inside a fluffy whole wheat bun. Caramelized onion delivers finger-licking flavor […] -
Vegan Noodles & Pasta RecipesSee articleDilly Vegan Macaroni Salad
With a hint of sweetness from diced apple, this dill-infused dish strikes the perfect balance between a potato salad and pasta salad. Hearty whole wheat macaroni is dressed in a tangy, creamy sauce that gets an extra boost of plant-based goodness from blended cannellini beans. Celery and red onion add tasty crunch while chopped kale […] -
Vegan Burgers & Wrap RecipesSee articleTaco Lettuce Wraps with Melon Salsa
Fresh and filling, these taco lettuce wraps infuse chewy quinoa and hearty pinto beans with your favorite Mexican flavors to create a delicious handheld meal. Corn kernels add bursts of juicy sweetness to the grain medley while red onion offers a tangy crunch. The drool-worthy filling is spooned into tender lettuce leaves and topped with […] -
Vegan Salads & Side Dish RecipesSee articleSpicy Corn and Tomato Salad
Perk up a picnic or afternoon barbecue with this refreshing corn and tomato salad. The juicy kernels are tossed with tangy scallions, fresh cilantro, and tart lemon juice to brighten up the earthy flavors of the produce, while chopped jalapeño gives the medley a spicy kick. This summery salad is ideal for spooning onto tortilla […] -
Vegan Noodles & Pasta RecipesSee articleGrilled Summer Squash Pasta Salad
This summer squash pasta salad is fresh, light, and flavorful—everything you want in a quick and easy meal that highlights seasonal produce. Here, we use broken up lasagna noodles, but feel free to use any whole grain pasta you have on hand. A winning combination of zucchini, yellow squash, and pattypan squash are grilled to […] -
Vegan Breakfast RecipesSee articleSweet Congee with Dates and Apricots
A staple breakfast food in China, congee is a rice porridge that can be made either savory or sweet. In this satisfying recipe, the warming notes of cinnamon and clove are combined with tart dried apricots to create a morning meal packed with flavor. Dates lend natural sweetness to the dish, but you could easily […] -
Vegan Salads & Side Dish RecipesSee articleGrilled Chinese Eggplant with Spiced Vinegar Sauce
This satisfying side dish will steal the show at your next cookout. When you’re shopping for ingredients, look for Chinese eggplants that have smooth, unblemished skin and feel heavy for their size: This means they’re perfectly ripe and ready to grill. Sizzle them over the flames (or on a grill pan) until you see delicious […] -
Vegan Salads & Side Dish RecipesSee articleKid-Friendly Edible Flower Salad
Want to make eating veggies more enticing for your little ones? Add edible flowers to your salad to turn it into an extra special treat! While this recipe is ideal for kids, people of all ages will love the combination of crunchy cabbage, sweet dried cranberries, refreshing cucumber, and creamy mustard dressing. Because this dish […] -
Vegan Burgers & Wrap RecipesSee articleGrilled Black Bean Veggie Burgers
Become the burger boss at your next plant-based BBQ with these drool-worthy black bean veggie burgers. The nutrient-dense patties are seasoned with smoky paprika and salty soy sauce to create a rich, meaty flavor that’s enhanced by the texture of brown rice and panko breadcrumbs. The trick to grilling these burgers is patience: Be sure […]
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