Search Results for "mashed potatoes"

These healthy vegan enchiladas prove that everything is better in cake form. Each layer of these generously filled cakes has a different hearty filling melded together with enchilada sauce. This recipe takes some time to assemble, but it’s fun and delicious and built to impress. Make your own oil-free enchilada sauce using our tasty recipe, […]

Chiffonade (pronounced shiff-oh-NOD) is one of those culinary terms that sounds complicated and intimidating, but it’s actually an easy slicing technique to master. It’s also one of the most impressive, results-wise, turning herbs and greens into thin, light ribbons that both look and taste amazing. What Is a Chiffonade? It’s a noun and a verb—and […]

Empanadas are wonderful for entertaining because the deliciously flaky turnovers are easy to serve and can be eaten out of hand—no silverware required. These vegan empanadas are stuffed with a spicy mashed potato-chickpea combination and paired with a bright green spinach sauce that can be either drizzled over the empanadas or served in a bowl […]

Editor’s Note: This month is the second annual Forks Over Knives Fresh Start Challenge, our free 21-day program for adopting a plant-based diet one meal at a time. Food writer Lucie Monk Carter is taking the challenge, and we’ve asked her to document her experiences with whole-food, plant-based cooking and eating in this series. My […]

Perhaps you saw something. Maybe it was Forks Over Knives. Perhaps you read something. Maybe a book by one of the growing number of plant-based doctors or influencers piqued your interest. Either way, you feel ready to embrace a plant-based lifestyle. But you are not the only person in your house. You have a partner—a husband, […]

These plant-based biscuits offer a much healthier alternative to traditional biscuits, which are very high in fat. They feature a mouthwatering combination of rosemary and garlic and are delightfully flaky and light thanks to almond flour and mashed potato in the dough. If you’re using potato flakes instead of the steamed and mashed potatoes, use […]

When Nina and Randa Nelson, the vibrant, bright-faced twins behind The Clear Skin Diet were teenagers, they had what Nina calls “a normal amount of zits.” But as the rising YouTube stars—who were also working in commercials and doing music videos—reached age 20, their out-of-control cystic acne devastated their career ambitions, their social lives, and […]

A no-knead, homemade vegan bread bowl doubles as both the serving vessel and the dippers for a very flavorful, creamy vegan dip. Serve with raw vegetables as well so guests can enjoy every last bit of dip.

We all have favorite recipes that we make over and over again, and just for fun we thought we’d share some all-time faves from the FOK staff. Here are nine plant-based recipes that hold a special place in our hearts. Check out more of our favorite vegan dinner ideas and recipes for you to try!

This vegan pot pie may take some time to bake, but the flaky crust and the well-spiced filling makes it totally worth the effort. The gluten-free crust is made with almond flour and mashed potatoes, and the savory vegetable filling is fragrant with warming spices including cinnamon, nutmeg, cloves, and allspice.

Still looking for a pretty dish or two to add to your Thanksgiving menu? Here are 10 delicious sides to add oomph to your holiday spread—and show friends and family how delicious whole-food, plant-based cooking can be! Choose from 100+ vegan Thanksgiving recipes to create your perfect holiday meal with our Thanksgiving menu builder.

It’s not hard to see why rich brown gravy represents comfort food for people of many different backgrounds. This vegan gravy recipe gets its creamy, savory goodness from fresh mushrooms, dried spices, and—surprise!—cooked brown rice. It’s a Forks Over Knives fan favorite! From The Forks Over Knives Plan