Sauces & Condiments
Low-Fat Tahini Dressing
Blended zucchini adds extra creaminess to create a silky smooth dressing in this super-low-fat version of a classic Mediterranean tahini sauce. This…
see recipeLight Thai Peanut Dressing
Pureed eggplant isn’t just for baba ghanoush: This finger-licking-good sauce gets its creamy-fluffy texture from the versatile purple veggie. Roasted red peppers…
see recipeVegan Potato “Cheese” Sauce
This vegan cheese sauce employs the creamy texture of Yukon potatoes and savory flavor of nutritional yeast to deliver a delectable condiment…
see recipeSweet Potato Butter
This creamy sweet potato butter is infused with warm spices and pairs perfectly with fresh baked bread. Five simple ingredients come together…
see recipeFresh Tomato Ketchup
Sometimes when you want something made right, you have to do it yourself, and this delicious homemade ketchup—free of the corn syrup…
see recipeHomemade Vegan Pesto
Traditionally used as a pasta topper, homemade pesto adds a pop of fresh herbal flavor to lots of different dishes. Try drizzling…
see recipeChipotle Black Bean Dip
There’s a good chance you already have everything you need to make this hearty hummus-like dip. Serve this spicy bean dip with…
see recipeGinger and Blueberry Balsamic Glaze
This sweet-tart glaze tastes great over fresh fruit (shown here over chopped mango, apple, kiwi and blueberries). It would also complement roasted…
see recipeVegan Mayo
Traditional mayonnaise is full of egg yolks, thus full of saturated fat and cholesterol. This creamy homemade vegan mayo is perfect for…
see recipeMyrna’s Marinara Sauce
Myrna is Forks Over Knives founder and president Brian Wendel’s mom. Her crowd-pleasing marinara sauce requires minimal prep: You just throw all…
see recipeVegan Queso Sauce
This vegan queso will fool even hard-core cheese-lovers. A high-speed blender produces the thickest, creamiest cheesy sauce. Try it in our Mac…
see recipeTomato Tamarind Chutney
Sweet and tangy, chutney is the perfect complement to Indian curries, and we love this version made with tomato and tamarind. You…
see recipe