Sauces & Condiments
Easy Date Barbecue Sauce
Most commercial barbecue sauce is full of high-fructose corn syrup or sugar. This recipe has neither and still delivers all the flavors…
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Hot Chile Sauce
I created this sauce when I could not easily find a commercially made hot sauce that was oil- and sugar-free—and also tasted…
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Herbed Hummus
This delicious dip is much lower in fat than traditional hummus. Enjoy it inside Veggie Wraps, for snacking as a complement to…
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Chipotle Corn Salsa and Baked Tortilla Chips
This is my all-time favorite salsa. It has a smokey flavor and is kid-friendly and great as a dip – you can…
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Spicy Cilantro Pesto
An appealing alternative to traditional basil pesto, this goes well with a variety of foods. From The Forks Over Knives Plan Find…
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Tomato Sauce
This is my go-to sauce for anything. You can toss it with cooked whole-grain pasta and sautéed vegetables for an easy meal….
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No-Cheese Sauce
This low-fat vegan cheese sauce recipe takes only takes about 5 minutes to put together. It may seem as though this recipe…
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Vegan Cheesy Sauce (Plus 5 Ways to Use It)
With the look, taste, and texture of a creamy cheese sauce, this vegan cheesy sauce recipe is pure genius. Nutritional yeast and…
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Vegan Potato “Cheese” Sauce
This vegan cheese sauce employs the creamy texture of Yukon potatoes and savory flavor of nutritional yeast to deliver a delectable condiment…
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Cheesy Caesar Dressing
You can make this creamy, delicious (and very authentic-tasting) Caesar dressing as is, or add nutritional yeast for a cheesy twist. You…
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Vegan Creamy Italian Dressing
This light and creamy dressing gets its fullness from canned chickpeas. Drizzle this vegan Italian dressing over salads or grain bowls.
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