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Sauces & Condiments

Add flavor and luscious texture with our vegan sauces and condiments. Take sandwiches and wraps from yawn to yum with hummuses and spreads. Toss whole grain pasta with a zesty tomato or rich cheesy sauce. Step up your salad game with vegan dressings spanning the flavor spectrum, from ranch to oil-free vinaigrettes. Dial up the decadence of desserts with vegan whipped cream or frosting. And stock your refrigerator with healthful plant-based versions of staple condiments such as ketchup and sour cream.

Hot Chile Sauce

I created this sauce when I could not easily find a commercially made hot sauce that was oil- and sugar-free—and also tasted…

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Herbed Hummus

This delicious dip is much lower in fat than traditional hummus. Enjoy it inside Veggie Wraps, for snacking as a complement to…

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Chipotle Corn Salsa and Baked Tortilla Chips

This is my all-time favorite salsa. It has a smokey flavor and is kid-friendly and great as a dip – you can…

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Berry Apple Relish

*Original recipe by Julieanna Hever, MS, RD, CPT

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No-Cheese Sauce

This low-fat vegan cheese sauce recipe takes only takes about 5 minutes to put together. It may seem as though this recipe…

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Vegan Cheesy Sauce (Plus 5 Ways to Use It)

With the look, taste, and texture of a creamy cheese sauce, this vegan cheesy sauce recipe is pure genius. Nutritional yeast and…

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Vegan Potato “Cheese” Sauce

This vegan cheese sauce employs the creamy texture of Yukon potatoes and savory flavor of nutritional yeast to deliver a delectable condiment…

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Cheesy Caesar Dressing

You can make this creamy, delicious (and very authentic-tasting) Caesar dressing as is, or add nutritional yeast for a cheesy twist. You…

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Vegan Creamy Italian Dressing

This light and creamy dressing gets its fullness from canned chickpeas. Drizzle this vegan Italian dressing over salads or grain bowls.

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Oil-Free Baba Ghanoush

Baba ghanoush is a Middle Eastern dip made with cooked, mashed eggplant, creamy tahini, and zesty lemon juice. Traditional recipes call for…

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Creamy Cilantro-Garlic Dressing

Tip: Include some cilantro stems along with the leaves for the boldest flavor. Or improvise by substituting other fresh herbs for the…

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Tomato Tamarind Chutney

Sweet and tangy, chutney is the perfect complement to Indian curries, and we love this version made with tomato and tamarind. You…

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