Until recently, I thought it was my destiny to live a life of obesity, rushing headlong toward misery and premature death. I…

It was a normal Friday afternoon at work on the 28th day of March, 2014. While walking out of a meeting I…

Forks Over Knives is pleased to announce that we have partnered with Rouxbe Cooking School to deliver online vegan cooking classes specializing…

I really love the Super Bowl because it’s a fun time to get together with friends and family and indulge in some…

Our family’s journey started about eight years ago, when my youngest daughter asked me at age seven if she could be a…

After years of being overweight, at age 52 my health began to fail. In the first six months of 2012, I had…

In his 1932 novel Brave New World, Aldous Huxley imagined a future where people exist solely to support the economy and are…

After a lifetime of health issues since the age of 3, my life took a turn for the worse. At age 40,…

A plant-based diet is good for your heart, your body, and it may even be good for your soul. Eighteen months and…

As a primary care doctor, I spend my days taking care of patients with diabetes, high blood pressure, high cholesterol, heart disease,…

We all had heroes growing up. I loved Spider-Man as a child. A few weeks ago, I was doing a signing for…

In the early stages of my former competitive bodybuilding career, I didn’t think twice about throwing down steaks, chicken, eggs, turkey, and…