Featured
- Success StoriesSee article
How I Fuel Myself With a Plant-Based Diet as a Competitive Bodybuilder
I did not grow up eating meat because my mother was a Seventh Day Adventist and health and vegetarianism are part of…
- WellnessSee article
The War on Wheat
The Fifth Estate, the Canadian Broadcasting Company’s investigative news series, looks at the recent anti-wheat and gluten-free trend that they call the…
- WellnessSee article
Why Whole Grains Should Be Part of Your Diet
Whole grains have an image problem. Media headlines and fitness magazines warn that eating grains can make you fat and sick. When…
- WellnessSee article
How One Piglet Changed My Life
Growing up on a farm in a small Ohio town, I shared my childhood with animals of all kinds. I was enchanted…
- WellnessSee article
Is Coconut Oil Healthy or Hazardous?
We are not quite sure why people think there is something magically healthy about coconut oil. We think it is because it…
- WellnessSee article
How to Prevent High Blood Pressure With Diet, Not Drugs
In this NutritionFacts.org video, Dr. Michael Greger looks at the current research on the world’s deadliest risk factor and how it relates to the food…
- WellnessSee article
12 Tips for Healthy Weight Loss … with Benefits Beyond the Scale
As an internal medicine physician and director of an obesity program, I am all too familiar with the struggle that many people…
- WellnessSee article
How to Prevent a Stroke
The belief that a high-fiber diet is inversely associated with some diseases has been around since the 1970s, and is supported by…
- Success StoriesSee article
In the Best Shape of My Life After Losing 67 Pounds on a Plant-Based Diet
I was never a fat kid, but I was big, bordering on chubby. I was active. I played sports, I rode my…
- WellnessSee article
The Only Three Food Groups You Need to Remember
The following is an excerpt from The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, which was released by Rodale Books….
- WellnessSee article
Can We Eat to Starve Cancer? Antiangiogenesis Foods 101
In this TED talk, Dr. William Li, President of the Angiogenesis Foundation, discusses a new way to think about treating cancer and…
- Success StoriesSee article
For 26 Years, I’ve Managed Type 1 Diabetes With a Plant-Based Diet
Until age 35, my health was very typical for an American. Then in November of 1988, all that changed: my immune system…