Why Parents Should Want Vegan Children
The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…
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Following My Passion: How I Grew into a Plant-Based Chef
In 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in…
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Forks Over Knives Launches New Website
We are pleased to announce the launch of the new ForksOverKnives.com! Our goal has always been to bring you the leading information…
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How Starches Satisfy Appetite
The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…
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How to Workout When You Are Overweight
I was 11 years old when I started to gain weight – and a LOT of it. Let’s just be honest here:…
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Reversing Cancer with Diet
It’s been over 20 years since Dr. Dean Ornish‘s groundbreaking research showed that a plant-based diet could open up arteries and reverse…
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More than Weight: Obese Teens Struggle with Diabetes
Obesity levels are on the rise, especially in adolescents. A new study released on Sunday shows another side to the obesity epidemic…
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Maggie Ramirez Testimonial
I watched Forks Over Knives on June 3, 2011 and it changed my life. I have lost 50 pounds, blood pressure dropped,…
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Amy Smart is “Wow”ed by Forks Over Knives
Actress Amy Smart recently tweeted about her first viewing of Forks Over Knives. “Been hearing about documentary @ForksOverKnives, finally just saw it,…
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Pink Slime Aside, Meat is Not Safe
The recent uproar over “lean beef trimmings”—also known as “pink slime”—has led the maker of this ammonia-treated meat to suspend operations at…
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Forks Over Knives Inspires Kristen Bell and Dax Shepard to Adopt Vegan Diet
Hollywood actress Kristen Bell and actor husband Dax Shepard have adopted a vegan diet after watching Forks Over Knives, according to the…
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Forks Over Knives Teams with The Engine 2 Diet on “Farms 2 Forks” Weekend Retreats
We are pleased to announce that Forks Over Knives has partnered with Rip Esselstyn and The Engine 2 Diet to bring you…
see articleHealthy eating shouldn’t be a hassle
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