Elderly couple smiles at each other as they chop vegetables to make a salad
Wellness

New Studies Show Eating Plant-Based at Any Age Can Protect Against Heart Disease Later In Life

Two large-scale observational studies published last week in the Journal of the American Heart Association came to the same conclusion: the more…

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Wellness

Webinar Replay: Lose Weight for Good with a Healthy Plant-Based Diet, Featuring Dr. Anthony Lim

Have you found some weight-loss success, only to hit a frustrating plateau in your progress? Losing weight is rarely easy, but it…

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Foods to Eat for Healthy Skin
Wellness

How to Eat for Healthy Skin

When it comes to your skin, certain factors matter: sun protection, sleep quality, even how well you manage stress. But one of…

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"Occupied" - in-use sign on a public restroom
Wellness

More Processed Foods, More IBD: New Study

Hold the cookies, soda, and salty snacks: A new study published in The BMJ suggests that eating ultra-processed foods can significantly heighten…

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Wellness

New Research Finds the Genetic Mutation That Links High Meat Intake and Cancer

A study published in the June 2021 issue of Cancer Discovery sheds new light on how eating red meat may promote the…

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Wellness

Webinar Replay: Food, Hormones, and Health: Your Body in Balance with Dr. Neal Barnard

Natural Strategies for Hormone Balance Did you know that a simple food prescription can help to gently restore your hormone balance? Myriad…

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Bowl of fruit sitting atop chalkboard background, with a flexing arm drawn in chalk extending from the bowl of fruit
Wellness

Plant-Based Diets Linked to Lower Risk of Severe COVID-19 in New Study

Plant-based diets may offer a protective advantage against severe COVID-19, finds a new study published in BMJ Nutrition, Prevention & Health. It…

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Wellness

Q&A: Bodybuilder Robert Cheeke, Ultrarunner Matt Frazier on Their New Book for Plant-Based Athletes

Bodybuilder Robert Cheeke (Vegan Bodybuilding) and ultrarunner Matt Frazier (No Meat Athlete) have dedicated their careers to helping other athletes adopt, maintain,…

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Wellness

Webinar Replay: How to Heal Your Gut and Transform Your Health with Plants, featuring Dr. Will Bulsiewicz

Good health starts with a healthy gut. Did you know that most of your immune system resides in your gut, along with…

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Wellness

10th Anniversary Webinar Replay: The Rise of Plant-Based Living

How has public perception of plant-based eating changed over the past decade, and what’s next for the movement? Luminaries from the original…

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Three Photos: 1) David Carter, 2) Suzy Amis Cameron, and 3) Dr. James Loomis
Wellness

7 Stories of Personal and Professional Transformation Sparked by ‘Forks Over Knives’

Since Forks Over Knives was released, many have shared stories of how the documentary inspired them to turn their health around with…

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Wellness

An Oral History of Forks Over Knives, the Film That’s Been Changing Lives for a Decade

On May 6, 2011, Forks Over Knives premiered and introduced millions to a simple yet striking idea: For some of the most…

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