Black Friday is here! 25% Off SiteWide
Meal planner shop now
Cooking Course shop now
More products shop now

Tag: weight loss

After a Lifetime of Poor Health, I Lost 120 Pounds and Regained My Life

As a child, I was diagnosed with a chronic autoimmune liver disease. Doctors told me that I would probably not live past…

Angela Montanez main image 2 see article

12 Tips for Healthy Weight Loss … with Benefits Beyond the Scale

As an internal medicine physician and director of an obesity program, I am all too familiar with the struggle that many people…

see article

How to Lose Weight Without Losing Your Mind

In this enlightening video, evolutionary psychologist Doug Lisle, author of The Pleasure Trap and Forks Over Knives contributor, explains the scientific principles…

lose weight see article

Before you go!

Get new recipes, health-focused articles, and special offers direct to your inbox each week.