Tag: kids

Awesome Sugar-Free Fruit Pops

When the weather gets hot, cool off with a bright assortment of popsicles made with 100 percent fresh fruit. No sweeteners, no…

see recipe

5 Tips for Navigating Daycare with a Vegan Child

After my oldest son was born, I returned to my full-time job and we needed child care. Although we had options, he…

see article

Chickpea Nuggets

Kids go crazy for this vegan alternative to chicken nuggets. Serve our tender-on-the-inside, crispy-on-the-outside chickpea bites with ketchup and BBQ sauce for…

see recipe

Brooklyn Gets Its First All-Vegetarian Public School

A third public school in New York City has officially signed up for exclusively vegetarian cafeteria menus. Bergen Elementary School (P.S. 1)…

see article

Meatless Mondays Will Come to 15 Brooklyn Schools, Announces NYC Mayor Bill de Blasio

In a move that acknowledges the importance of a plant-based diet for better health, New York City Mayor Bill de Blasio announced…

see article

How I Answer 6 Common Questions as the Parent of a Vegan Toddler

As a now-seasoned vegan and public health advocate, I consider myself an expert at “Vegan 20 Questions: Eating Out With Omnivores.” If…

see article

My Family With 6 Kids: How We Regained Our Health and Lost 115 Pounds

In November 2015, my husband and I decided to start homeschooling our six children, aged 8 to 16. Our transformation began with…

see article

Helping Your Kids Be Whole-Food, Plant-Based Rock Stars

Sometimes I imagine our dinner table as a rock ‘n’ roll concert stage. The stage is set, the lights are on, and…

see article

Congratulations! Vegan Lunches for Country’s Second-Largest Public School District

Congratulations to the Los Angeles Unified School District! Earlier this month, school board members unanimously voted in favor of bringing healthful plant-based…

see article

Banana-Oat Chocolate Chip Pancakes

The combination of bananas and chocolate chips makes these healthy pancakes taste decadent enough to serve for dessert. Use a large nonstick…

see recipe

10 Kid-Friendly Snacks You Can Make in 5 Minutes

As busy parents, it’s easy to always feel like we’re in a rush. Children are also growing fast and can seem hungry…

see article

Chinese Noodles in Ginger Garlic Sauce

This quick and flavorful dish can be made quicker still by using frozen veggies in place of fresh. Instead of chow mein…

see recipe