When the weather gets hot, cool off with a bright assortment of popsicles made with 100 percent fresh fruit. No sweeteners, no add-ins—just quick-blitzed fruit purées that have all the incredible flavor of peak-season produce. When making these vegan fruit pops, work from lightest-colored fruit (kiwis) to darkest (berries) so a quick rinse of the food processor bowl is all you need between batches. To make popsicles with other produce, choose fruits that will be thick and smooth when blended, such as peaches, apricots, nectarines, and pears.

Recipe from nakedfoodmagazine.com

Ingredients

  • 2 kiwifruits, chopped
  • 1 mango, chopped
  • 1 cup berries

Instructions

  1. Place the kiwifruit in a food processor and process until smooth. Transfer to a clean bowl. Rinse the food processor and repeat with the mango and berries, working with one fruit at a time.
  2. Spoon the puréed mango into BPA-free or silicone popsicle molds, thinning with water if desired. Insert a wooden stick into each pop. Repeat with the puréed kiwifruit and then berries. Freeze 4 hours or until firm.
  3. Dip the molds in warm water for several seconds to help release the frozen pops.

Discover finger-lickin’good food with our app

description

Get inspired! Our chefs add delicious new plant-based recipes every week to keep mealtime exciting and satisfying.

Get the recipe app

Learn how to cookplant-based meals at home

description

Forks Over Knives’ online cooking course will help you learn new techniques, flavors, and skills to live your very best life.

Join the course
description
about the author

Margarita Restrepo

Margarita Restrepo is the founder and editor-in-chief of Naked Food Magazine and author of the Naked Food Cookbook. Margarita is certified in plant-based nutrition from the T. Colin Campbell Foundation and Cornell University, and holds a double major degree in Graphic Arts and Marketing. She is the leading Naked Food Chef, and the main developer of the Naked Food recipes.

see more from this author
description
Free download

7 Keys to Success on a Healthy Vegan Diet

Getting started on a plant-based diet or looking to refresh your eating habits? Download our practical guide to long-term success.

Have something to say about this article? Click to expand the conversation

More from Forks Over Knives

Want More Recipes?

Download the Forks Over Knives App and get 400 whole-food, plant-based dishes at your fingertips.

Copy link
Powered by Social Snap