Forks over knivesMeal Planner Log In
  • GET STARTED
  • Health Topics
  • Meal Planner
  • Cooking Course
  • Shop
  • Recipes
  • Articles
  • Our Story

Tags: high blood pressure

  • Josh Byrd's Plant-Based Weight Loss
    Success Stories

    For My Family’s Sake, I Lost 200 Pounds by Eating Plants

  • Plant-Based Weight Loss
    Success Stories

    30 Pounds Lighter, I’m Hiking Glaciers and Reaching New Highs on a Plant-Based Diet

  • Richard Hubbard before and after losing 150 pounds on a plant-based diet. In the "after" image, Hubbard wearis a sleeveless shirt that reads, "Train Insane Vegan Gains"
    Success Stories

    Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life

  • plant-based diet
    Success Stories

    I Lost 64 Pounds in 7 Months on a Plant-Based Diet

  • Mary Beth Brendel before and after eating a WFPB diet, where she lost a significant amount of weight
    Success Stories

    I Stopped Yo-Yo Dieting, Lost Weight, and Got Off Blood Pressure and ADD Meds with a WFPB Diet

  • Dr. Allan Kalmus, insuring
    Success Stories

    Life Insurance Insures Your Death. I Decided to Start Insuring My Life

  • Tim Kaufman main before after1
    Success Stories

    From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet

  • Eric O Grey Mutual Rescue1
    Success Stories

    Eric & Peety: A Story of Mutual Rescue

Prev
  • 1
  • 2
  • 8

Our Story

  • Overview
  • The FOK film
  • The FOK Diet
  • Contact Us
  • FAQs

Sections

  • Recipes
  • Articles
  • SHARE YOUR STORY

Tools

  • Meal Planner
  • Cooking Course
  • Recipe App
  • Beginner’s Guide
  • Newsletter Signup

Shop

  • All Products
  • Books
  • Magazines
  • TOTES & APRONS
  • My Account

©2025 Forks Over Knives, LLC

All Rights Reserved.

  • Terms of Use
  • PRIVACY POLICY
  • Press
  • Do not sell my information